{"id":19153,"date":"2016-07-29T21:18:42","date_gmt":"2016-07-29T18:18:42","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=19153"},"modified":"2016-07-29T21:18:42","modified_gmt":"2016-07-29T18:18:42","slug":"not-loving-yourself-enough","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/not-loving-yourself-enough\/","title":{"rendered":"3 Signs You Aren\u2019t Loving Yourself Enough, and How to Fix It"},"content":{"rendered":"

Do you think that you may not be loving yourself enough? Let’s find out.<\/h2>\n

My mother always told me that if I didn\u2019t love myself, I couldn\u2019t accept the love that someone else wanted to share with me; and I think she was incredibly insightful when she said that.<\/p>\n

We are bombarded with beautiful, successful people on a daily basis, and it\u2019s easy to compare ourselves and put ourselves in second place<\/p>\n

It\u2019s high time that we learned to love ourselves and revel in our own accomplishments, rather than constantly put ourselves down by looking at the rare person who manages to break into the television and make us feel bad.<\/p>\n

Here are some key signs that you aren\u2019t totally loving yourself<\/strong>, and how to make sure that you are.<\/p>\n

1. You don\u2019t feel comfortable in your own company<\/h3>\n

This is a typical feeling for someone who isn\u2019t totally head over heels in love with themselves. If you aren\u2019t happy in your own company or feel uncomfortable with being alone, it is a sure sign that you need to do a little bit of work on your relationship with, well… you.<\/p>\n

2. You Don\u2019t Like Sharing Opinions Or Ideas<\/h3>\n

If there is a constant nagging in your head telling you that you aren\u2019t good enough or your opinions aren\u2019t worthy, then you need to tell that voice to shut up immediately.<\/p>\n

Second, guessing yourself is a classic sign of a lack of confidence<\/a>, and it needs fixing ASAP.<\/p>\n

3. You\u2019re Not Being True To Your Own Values<\/h3>\n

Simply put, if you\u2019re sacrificing yourself or your own morals more than is acceptable, then you aren\u2019t being true to yourself and are probably not loving yourself enough.<\/p>\n

Everyone has to make sacrifices at some point, but if you\u2019re turning into a doormat then you\u2019ve gone too far.<\/p>\n

If I\u2019ve caught your attention here then keep reading, because this is easily fixed.<\/strong><\/p>\n

There are 5 simple things that you can do every day in order to build up the foundations of your broken relationship with the person in your mirror.<\/p>\n

1. Give Yourself a Compliment<\/h3>\n

Every morning when I wake up I pick out something that I like about myself and give myself a compliment.<\/p>\n

This may seem like a small thing, which may not make a difference, but that little perk in the morning puts my day on the right track.<\/p>\n

2. Feel Gratitude<\/h3>\n

Harvard Health has written numerous publications on the positive effects of gratitude. Simply counting your blessings can have marvelous effects on your happiness levels<\/a>, and really make us feel good about ourselves, and the things that surround us.<\/p>\n

Take some time to count your blessings, count 5 blessings on one hand, and, if you can think of more, then count 10. Taking the time to think of the positives in your life really gets those good endorphins flowing.<\/p>\n

3. Be Productive<\/h3>\n

Nothing can be better than productivity to make us feel proud and share a little bit of love for our accomplishments<\/strong>. Make yourself a to-do list and get cracking. If you want to amp up the pride, set yourself the hard tasks first, sit down, and just do them.<\/p>\n

The relief of getting the difficult things done, and the pride of actually doing them, is bound to repair some of the cracks in your relationship.<\/p>\n

4. Pamper Yourself<\/h3>\n

Making yourself feel special is one of the best things when it comes to loving yourself<\/strong>. Set aside an evening and have a bath, put a facemask on, and light some candles.<\/p>\n

Getting yourself relaxed and feeling fresh is a great start when it comes to loving yourself a little bit more. Having the time to relax and feel pampered will really help in getting used to your own company, and learning to love it.<\/p>\n

5. Get Active<\/h3>\n

Exercise is a great stress reliever; it gets your blood pumping and produces the all-important endorphins to make us feel good about ourselves. An added bonus is that you\u2019ll notice yourself being able to do a lot more, feeling fitter, and maybe even notice some changes in the mirror.<\/p>\n

Although I know that actually getting up and exercising can be demotivating, make it fun with some good music<\/a>, by joining a class, or just walk your dog (he\u2019ll thank you for it!<\/em>).<\/p>\n

So if you think it\u2019s time to get your relationship with you back on the straight and narrow, take some time to really make yourself feel amazing, because you are<\/strong>.<\/p>\n

References<\/strong>:<\/p>\n

    \n
  1. https:\/\/thoughtcatalog.com\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Do you think that you may not be loving yourself enough? Let’s find out. My mother always told me that if I didn\u2019t love myself, I couldn\u2019t accept the love that someone else wanted to share with me; and I think she was incredibly insightful when she said that. We are bombarded with beautiful, successful […]<\/p>\n","protected":false},"author":13,"featured_media":19157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[14,15],"tags":[326,43,144,99,34,145],"yoast_head":"\n3 Signs You Aren\u2019t Loving Yourself Enough, and How to Fix It<\/title>\n<meta name=\"description\" content=\"Here are some key signs that you aren\u2019t totally loving yourself, and how to make sure that you are. 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