{"id":19019,"date":"2016-08-13T17:30:44","date_gmt":"2016-08-13T14:30:44","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=19019"},"modified":"2016-08-13T17:30:44","modified_gmt":"2016-08-13T14:30:44","slug":"make-flavored-water-at-home","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/make-flavored-water-at-home\/","title":{"rendered":"How to Make Flavored Water at Home, Packed with Health Benefits"},"content":{"rendered":"

Have you ever tried to make flavored water<\/em> at home?<\/p>\n

Water doesn\u2019t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving.<\/p>\n

Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee, and other drinks in the hope of replacing water but unfortunately, they can\u2019t.<\/p>\n

The good news is that there are ways to\u00a0make flavored water at home, which will be tastier and fun to drink.<\/h2>\n

Do you want to know the trick? Well, the secret is in herbs, fruits, vegetables, and some natural spices<\/strong>.<\/p>\n

The best herbs to try are rosemary<\/a>, basil, parsley, thyme, cilantro, and mint. The fruits can be melons, berries, apples, tropical fruits, and pears.<\/p>\n

Vegetables can be carrots, fennel, celery, and cucumber<\/a> while spices<\/a> can be well represented by cardamom pods, vanilla beans, fresh ginger, and cinnamon sticks.<\/p>\n

Well, let’s see how easily you can make flavored water at home!<\/h2>\n

How to prepare<\/h3>\n

Whether you choose a spice, vegetable, fruit or herb depending on what works for you, make sure to go for the fresh ones.<\/p>\n

Avoid buying overly ripe fruits or herbs that are no longer fresh. Give them a good wash to avoid contaminating the drink<\/strong>.<\/p>\n