{"id":14210,"date":"2015-12-12T00:09:23","date_gmt":"2015-12-11T22:09:23","guid":{"rendered":"http:\/\/www.lifeadvancer.com\/?p=14210"},"modified":"2015-12-12T00:09:23","modified_gmt":"2015-12-11T22:09:23","slug":"healing-herbal-teas","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/healing-herbal-teas\/","title":{"rendered":"15 Healing Herbal Teas for Any Ailment"},"content":{"rendered":"
You might have noticed the increase in teahouses opening in your area, and it’s not just standard milk with 2 sugars.<\/p>\n
More and more people are replacing their daily coffee fix with a cup of tea.<\/p>\n
Green tea<\/a> is high in antioxidants, particularly Catechins, which help fight cell damage<\/strong>. You shouldn\u2019t add boiling water to a green tea, so use water that is just about to boil when making a green tea.<\/p>\n These leaves come from the same plant as green, but black tea leaves are exposed to oxygen which turns the leaves black. Black tea is great for reducing the risk of heart disease and diabetes.<\/p>\n Oolong tea leaves are partially oxidized, which puts it in between green and black tea on the spectrum. This tea is great for weight management and has been known to help with skin problems<\/strong>.<\/p>\n This tea is high in caffeine if you happen to be sensitive, drink in moderation.<\/p>\n This is the least processed tea leaves, the antioxidant properties are the highest in this tea.<\/p>\n Peppermint is excellent for any digestive problems you may have as well as an anti-inflammatory. It’s great to have a cup after a large meal if you are feeling bloated.<\/p>\n This tea is fantastic! It\u2019s great for those suffering from a cold or allergy and it’s also good for sore muscles and those suffering from menstrual cramps. It\u2019s also excellent for motion or morning sickness.<\/p>\n When boiled, these stinging nettles can help with seasonal allergies. It\u2019s also great for arthritis sufferers.<\/p>\n This tea is drunk a lot in South America and is good for helping lower cholesterol and blood pressure.<\/p>\n Melissa officinalis<\/i> or\u00a0Lemon Balm is in the mint family and is great if you are suffering from a cold and many other respiratory conditions. Lemon Balm is also helpful for digestive problems and headaches<\/strong>.<\/p>\n2. Black tea<\/h4>\n
3. Oolong tea<\/h4>\n
4. White tea<\/h4>\n
5. Peppermint<\/h4>\n
6. Dried Ginger<\/h4>\n
7. Stinging Nettle<\/h4>\n
8. Yerba Mate<\/h4>\n
9. Lemon Balm<\/h4>\n
10. Chamomile<\/h4>\n