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12 Low Estrogen Symptoms in Young Women and the Causes Behind Them

By |2019-01-18T21:40:39+03:00January 18th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Have your periods been irregular? Do you often feel irritated? You may have low estrogen symptoms. Low estrogen symptoms have undesirable effects on young women like yourself but are manageable if you know their causes. This article points the way. Low estrogen symptoms: Why do young women need estrogen? There are compelling reasons for young women to regulate their estrogen levels.  This hormone helps them through their reproductive years and keeps them healthy. 1. Creates a Suitable Environment for Female Development Estrogen creates a suitable environment

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Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

By |2019-07-06T15:46:49+03:00January 9th, 2019|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show you how you can use it. What Is Apple Cider Vinegar (ACV)? ACV is essentially fermented apple juice. You will find it

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Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

By |2019-04-07T14:10:03+03:00January 1st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , , , , , , |

Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with turmeric, it's a flowering plant that's part of the ginger family. The roots, or rhizomes, make a savory bright-yellow spice that enhances

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The Link between Sleep and Weight Loss You Probably Didn’t Know about

By |2018-11-27T17:43:04+03:00November 26th, 2018|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , |

This article will look at some things you can do to help you improve your sleep and weight loss at the same time. On more than one occasion, metabolic centers have reached the consensus that morning is the best time to weigh yourself for an accurate number. What does it have to do with the link between sleep and weight loss? While some of the reasons behind this are obvious (such as the fact you have not eaten for 8 hours or more), there are

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How to Choose a Weight Loss Plan That Will Work for You

By |2019-04-07T15:18:50+03:00November 19th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep the right plan that will help you reach your weight loss goals. Learn about its benefits, and other weight loss tips too. How Following a Plan for Weight Loss Will Benefit You? Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed,

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How to Use Acupuncture for Weight Loss: Everything You Need to Know

By |2018-11-07T16:12:43+03:00October 9th, 2018|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , |

Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess weight has become an increasingly serious societal menace. That is why it should come as no surprise that experts and regular people keep coming up with fresh new ways to improve weight loss outcomes. But did you know that it is also possible to use acupuncture for weight loss? Diets, workout regimens, smart weight loss devices, hypnotisms, and surgeries among other unconventional interventions are

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How Long Does It Take to Digest Food? 6 Stages of Digestion

By |2019-04-08T23:54:18+03:00August 22nd, 2018|Categories: Digestive System, Health & Wellness|Tags: , , , , , , , , , , , , |

Your meal takes time to break down in your body. Did you know that there are different digestion times for different foods? Food digests at different times, depending on what you eat. Apart from exploring how long it takes to digest different types of food, we will explain the stages of the digestion process and will discuss the implications it has for your diet and health. What Are the 6 Stages of Digestion and How Long Does It Take to Digest Food at Each? To

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Acidity Regulators in Foods: Everything You Need to Know

By |2019-06-29T12:35:17+03:00July 4th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Is the soup you boiled for dinner too bland? If you are looking for ways to improve your cooking, you probably know about acidity regulators in foods. Acidity regulators in foods, or food additives, are the compounds that enhance the tastes of our favorite dishes. You've probably heard about how dangerous they are. You will want to know about the commonly used and harmful ones. We have some answers. What are Acidity Regulators in Foods Food manufacturers add acidity regulators (food additives or pH control

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