weight loss

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3 Reasons Why Your Weight Loss Results Are Not as Good as You Expected

By | 2018-05-12T17:10:11+00:00 May 12th, 2018|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , , , , |

I don’t know about you, but I literally broke down in tears when I got down the weighing machine after 5 months and saw my weight loss results. I had been working out 3 times a week religiously for the last 5 months. Well, I didn’t get on the scale thinking it will be a bigger surprise to see all the difference of 5 months of workout. But to my surprise, I hadn’t lost even 500gms of my weight. As soon as my frantic cries

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6 Seasonal Allergies Symptoms and Natural Remedies to Deal with Them

By | 2018-05-07T10:08:12+00:00 May 2nd, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

Ugly, red rashes may appear on your skin during the summer. If you're disturbed by them, you'll need to know what seasonal allergies symptoms are. To deal with seasonal allergies symptoms, you will first need to know what they are, and what causes them. Life Advancer has some answers. What are allergies? Allergies come about because of overactive immunity. People who suffer from them have immune systems that try too hard to protect the rest of the body. Too much-trying results in the production of

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Green Tea for Weight Loss: How It Works and What You Should Know

By | 2018-05-12T17:27:25+00:00 April 27th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

You probably don't need reminding that green tea benefits you. Also, you may be considering green tea for weight loss. Many think of green tea as the ultimate anti-aging beverage. Indeed, the Japanese associate it with longevity. If you want to shed a few pounds, you'll want to know more about green tea for weight loss. What is Green Tea? Green tea, like its Black and Oolong cousins, comes from the Camellia Sinensis plant. It is a small tree native to South East Asia and

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5 Easy Weight Loss Tips to Follow If You Want to Be Fit and Healthy

By | 2018-03-15T22:26:17+00:00 March 15th, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , |

The holiday eating season is at the peak. And this is the perfect time to learn new weight loss tips and healthy eating habits to meet the spring in great shape. Rather than letting events and your friends dictate what you are going to eat, take this opportunity to gain control of your diet and health. This will help you to stay in good shape and look fabulous in in a bikini. Below are 5 weight loss tips to get you started on your weight

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What Causes Plaque On Teeth And How To Get Rid Of It Naturally

By | 2018-04-02T16:55:21+00:00 March 8th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Plaque on teeth will form, no matter how regularly a person brushes. Plaque on teeth is a headache to remove. The task is easier if you know how it forms. There are natural ways to do this, so you won’t have to make painful trips to the dentist. What is Plaque On Teeth Plaque is bacteria that develop on surfaces within the mouth. It's sticky when it first starts to form but turns pale yellow when it becomes tartar. You'll find it between, behind, or in

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Drinking Water After Eating And During Your Meal Is Bad And Here’s Why

By | 2018-04-11T17:01:51+00:00 March 1st, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

No one needs to tell you that water is good for you. But drinking water after eating might pose some problems. There's no question that water's beneficial, but it's when you drink it that counts. Most of us do so after meals because the seasoning in our food makes us thirsty. However, drinking water after eating or while we have our food can be bad for us. Here's why. The Benefits of Water We're not saying that water is dangerous because it isn't. In fact,

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7 Reasons Why the Mediterranean Diet Is One of the Healthiest Diets in the World

By | 2018-02-10T21:33:05+00:00 February 10th, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , , |

The Mediterranean Diet is one of the healthiest in the world for a number of reasons. Year in, year out there seems to be no end to the number of diets that pop up. You will often hear people saying 'This is the best diet ever" or "This diet will change your life". However, a lot of the time, these descriptions are hardly ever based on actual facts and are usually put out there by the people behind the diets or their marketing team. If

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How To Use Lemon Water For Weight Loss: Tips And Recipes

By | 2018-05-12T17:32:27+00:00 January 25th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

If you've never heard of lemon water for weight loss, this article will surprise you. Everyone wants to stay in shape. Any natural remedy, including lemon water for weight loss, is always well-received. Furthermore, lemon water has other benefits. Life Advancer introduces you to a few tips and refreshing lemon water recipes. The benefits of lemon water The mild lemon works wonders in many ways. It works well for weight loss and related bodily functions, especially when drunk in the morning. 1. Lemon Water For

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