water

The Truth About Fluoride Toxicity and How to Perform a Fluoride Detox

By | 2017-08-03T05:51:59+00:00 July 31st, 2017|Categories: Environment & Planet, Health & Wellness, Lifestyle|Tags: , , , , , , , |

There has been a lot of discussion about fluoride toxicity. If you're like me, you'll find it hard to change your tooth brushing habits. Toothpaste, which has fluoride, cleans our teeth and freshens our breaths. But there have been concerns about its safety. Many toothpaste packages have warning labels about fluoride toxicity. So, is fluoride safe? You'll want answers to this question because you use it daily. If you decide

How to Get Rid of Belly Fat in 10 Days with These 5 Drinks

By | 2017-06-30T11:35:43+00:00 June 30th, 2017|Categories: Fitness & Beauty, Food and Nutrition|Tags: , , , |

Whether you're just starting a new workout plan or need to get rid of belly fat before beach season, losing weight and getting in shape can be a difficult task. Even those who diet and workout for hours each day have trouble losing that last little bit of fat around the midsection. While diet and exercise are big factors in losing weight, supplements and other nutrients can be that help

Why It’s Important to Stay Hydrated: 12 Things Dehydration Does to Your Body

By | 2017-05-27T22:21:15+00:00 May 27th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , |

We have all heard about dehydration and its bad influence on our health. That’s why it’s so important to stay hydrated. Dehydration affects the body and mind equally and should be considered as one of the most dangerous everyday health hazards. The truth is that you don’t need to make a big "effort" to be dehydrated. If your body lost only 1.5% of the water that it usually contains (note

Audacious Water Challenge: This Guy Drank A Gallon Of Water Everyday For 30 Days!

By | 2017-06-12T20:36:36+00:00 April 7th, 2017|Categories: Food and Nutrition, Health & Wellness, Inspirational, Lifestyle, Natural Health|Tags: , |

Credit: Cole Saladino/Thrilist The idea of taking at least two liters of water every day is quite popular around the world. Medical experts, both the certified and the self-proclaimed swear by it. Bottling companies make sure that somewhere on the bottle label, they will stress how absolutely vital it is to drink two liters of water a day and how much of a treat you are giving your body by

If You Are Working Full-Time and Are Completely Ignoring Your Health, Read This

By | 2017-03-02T00:26:29+00:00 March 2nd, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , |

We all have good intentions when it comes to staying healthy, but when you're working full-time it's not easy. Sadly, those good intentions soon become distant memories and you don't even notice life passing you by. The biggest problem people working full-time have is the expectations they put on themselves. Working hard on your health every hour of the day is important, but when you set unrealistic goals everything comes

How to Make a Homemade Water Filter to Turn Dirty Water into Drinkable One

By | 2017-07-11T17:06:55+00:00 December 18th, 2016|Categories: Home Improvement & DIY, Life Hacks, Lifestyle|Tags: , , |

Are you looking for ways to make your own homemade water filter? If so, you're at the right place! There are many ways to make the water drinkable even if we cannot be sure of its purity. Ιf we are getting the water from an unknown source, we can still purify it. In order to purify the water, we need to process it through filters. If there is no

How French Women Manage to Stay Slim and Attractive (Without Even Trying)

By | 2016-11-26T18:30:41+00:00 November 26th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness|Tags: , , , |

French people are not known for being reserved when it comes to eating. After all, theirs is the land of buttery croissants, escargots, and boeuf bourguignon (beef stewed in red wine). Despite the richness of their country's cuisine, French women manage to remain stunningly slender and pique interest with their attractiveness. Just how do they do it? Observations from the City of Lights A stroll around Paris serves as an

These Life Hacks and Tips Are 100 Years Old, But They Still Work and Can Save Your Life!

By | 2016-10-16T23:33:42+00:00 October 17th, 2016|Categories: Life Hacks, Lifestyle|Tags: , , , , |

These old-school life hacks and tips can be good reminders in extreme situations and save your life. You might wonder how life was without electricity or technology or even the internet. How did people discover stuff without the help of sites such as Google and Wikipedia? Even before electricity was discovered or the first computer was built, people found a way to learn life lessons that helped them get through

16 Unexpected Benefits of Cold Showers

By | 2016-10-15T20:16:57+00:00 October 12th, 2016|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Did you know there were some amazing benefits of cold showers? You may look at someone who takes cold showers, especially in cold winters, as if they have lost their mind. The next time your loved one insists on a cold bath, try not to stop them. Cold showers have positive effects on your well-being and health, but so do hot ones. You may ask if you should take warm

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