/Tag: vegetables

Top 6 Alkaline Foods to Eat Every Day for Vibrant Health

By |2019-08-12T13:22:31+03:00November 30th, 2014|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , |

How healthy is your diet? Well, unfortunately, if you eat a typical American diet, it will mostly consist of toxic fried foods, processed sugars and artificial additives. Along with the lack of sleep, stress and pharmaceutical drugs that today’s society have learnt to live with, it’s not surprising that the disease diagnosis rate is increasing on a daily basis. To live a healthy lifestyle, it is important to maintain a proper pH balance, which can be achieved through eating alkaline foods which are rich in


4 Tricks To Eat Healthy, Save Time & Reach Your Ideal Weight

By |2019-06-12T00:02:51+03:00July 5th, 2014|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

If you’re looking to eat healthy foods, or even drop a few pounds, having lots of food readily available is not your enemy. It’s the exact opposite. Having very few nutrient-dense foods ready to eat is your biggest enemy. You see, when you’re really hungry, you’re going to be a lot less picky about food. You just want something. And if you don’t have the right kinds of foods ready to eat, you’re going to be more inclined to reach for whatever’s available. The fast-food