Kayakalpa is an Ayurvedic procedure that is touted to bestow a man with infinitely long youth and lifespan. While this is one of the best illustrations of the man’s quest for the elixir of youth, there are some life hacks you can try to increase your lifespan! These are such simple, yet fabulous tips that are sure to give you an additional dose…
Research has found that more than 75% of Americans have gum diseases. One of them is Gingivitis - a disease caused by bacteria that lead to inflammation of the gums. If gingivitis is left unattended, it can lead to periodontitis which is more severe. This can make the inner layer of the gum to pull away from the teeth. This article presents some…
As we grow old, we should visit our dentist once and then to check our teeth, but if you're afraid of doctors just as I am, you can try to whiten your teeth at home. Over time, our teeth can fade in colour and one of the main reasons for this is usually due to lack of brushing them or from the things that…
If there is one drink you should be drinking before bed it's this: Golden Milk. This incredible drink has some exceptional health benefits, especially when you drink it in the evening. Make it in advance for a few hours before you plan to go to bed. The main ingredient, which relates closely to the drink's powerful name, is the ever impressive turmeric. The…
I personally believe that exercise can't be replaced with anything. However, it seems that a pinch of turmeric has the same effects on heart health as an hour of aerobic workout. According to recent research, in certain cases, turmeric can really help cardiovascular health, especially for women who are going through age-related health changes and are suffering from postmenopausal health issues. Numerous studies have revealed that turmeric…
It can be difficult to imagine how you can consume turmeric, the wonder spice, on a daily basis. Its rich flavor, associated with Indian curries and foods, can be overpowering unless you know how to use it properly. Considered holy and auspicious in India for millennia, turmeric is not only a sacred spice it also has proven health benefits. Part of the ginger…
If you live with chronic pain, you know that your quality of life suffers significantly. Even if your pain is not severe, it still interferes with every aspect of your life to some degree. Because of this, you have to use medications and other things to keep your pain at a more manageable level. However, sometimes the side effects that come with these…
People often drink nutrient-rich smoothies as a substitute for meals when they are dieting or trying to lose weight. It's a great way to get your daily vitamins and nutrients, and with this recipe of turmeric smoothie, you can now get even more goodness in just one drink. The great thing about smoothies is that once you have your ingredients they are super…