turmeric

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How to Make Anti-Inflammatory Turmeric Face Mask

By | 2017-09-05T18:19:24+00:00 September 5th, 2017|Categories: Fitness & Beauty, Natural Health|Tags: , , , , |

Learn how to prepare a homemade turmeric face mask which offers effective and natural solutions for common skin problems. Many people who used turmeric in one way or another can attest to the fact that turmeric can be quite obsessive. No wonder, you find people who love turmeric using it in more than one way. Well, turmeric is one plant with a lot of health benefits, from treating arthritis, heartburn, diarrhea, bloating and much more. The real beauty is that turmeric is quite versatile when

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8 Turmeric Uses for Homemade Remedies for Health and Beauty

By | 2017-04-30T23:41:29+00:00 April 30th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , |

Turmeric is a plant indigenous to Southern Asia. There are some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to give flavor to traditional dishes like curry and rice. However, turmeric’s aesthetic and spice-like properties have also raised its popularity outside the

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Turmeric and Pepper: a Powerful Combination That Treats Many Chronic Ailments

By | 2017-10-12T13:03:51+00:00 September 28th, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , |

Ancient Eastern religions are known for their ability to use healing herbs and extracts like turmeric and pepper to heal common and chronic ailments alike. One of these common herbs is turmeric which is also used commonly to prepare dishes all over the world. Turmeric has a bioactive ingredient known as curcumin that works in the body to bring about anti-inflammatory properties making it one of the most useful ingredients today. Black pepper is also one of the most used food additives and comes with

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Homemade Flavored Water: 8 Top Health Boosting Additions for Your Water!

By | 2017-09-19T00:40:36+00:00 September 13th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , |

Would you like to make homemade flavored water? These healthy additions will give some smooth extra flavor to your water. For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to think). With less and less people opting for water our bodies are missing out on vital hydration to keep our systems healthy and happy. Now I know I know, most

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How to Remove Facial Hair Once and for All with This Homemade Remedy

By | 2016-10-15T20:17:24+00:00 September 8th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Do you have facial hair? Well, there is nothing wrong in that. It is very natural to have facial hair. Of course, for men it is what is ‘right’ but the same cannot be said in the case of women. For women, there is a certain bar the society has set. No facial hair allowed, period!  In fact, facial hair in women is considered unsightly, something that may make women lose some esteem about their appearance. But whose fault is it? It is natural, right? After

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10 Reasons Why You Should Drink Warm Turmeric Water in the Morning

By | 2016-12-01T07:05:45+00:00 July 25th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

A glass of warm turmeric water each morning will improve your body function as it has many health benefits. How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful concoction you need to kick-start your day, so why not give it a try? Research has shown that the curcumin, a compound found in turmeric is oozing with

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How to Get Rid of Phlegm and Mucus Naturally with These Home Remedies

By | 2016-10-15T20:18:24+00:00 June 2nd, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , |

There is absolutely nothing pleasant about mucus and phlegm – we’ve all experienced the feeling! The desire to get rid of such nasty results of colds, flus and allergies, damage to vocal cords and smoking is always a number one priority when we are experiencing them. We often underestimate the home remedies and natural ways to help us cope with the problems when they arise, while there are so many things we can do without going to a pharmacy! A phlegm cough, known as a productive

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How to Heal Cavities and Tooth Decay Naturally with These Home Remedies

By | 2017-09-11T00:56:19+00:00 June 2nd, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Do you want to heal cavities and have healthier teeth? We recommend you to use the following recipes. Tooth decay is one major problem most people deal with at one point in life. If you have faced it then you might know that cavities can make life uncomfortable naturally. This is when you know that hot and cold drinks can be a no go zone! The results are frequent visits to the dentists since they are unbearable. Fortunately, the doctor can be the last

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