thoughts

How to Stop Thinking about Someone? 5 Practical Tips

How to Stop Thinking about Someone? 5 Practical Tips

We've all been there; you experience a relationship breakup, fall out with a friend, or relocate - but no matter…

November 20, 2020

How to Deal with a Serious Medical Diagnosis and Keep Your Spirits High

If you have received a serious medical diagnosis, it may be difficult to keep your spirit high. In this article,…

December 3, 2018

5 Positive Thoughts for the Day That Will Fill You with Energy and Gratitude

I won’t pretend to be the most positive person, because I’m not. What I can do, however, is share a…

May 17, 2018

4 Ways to Deal with Depression Which Will Immediately Make You Feel Better

Depression is an increasingly prevalent issue that many people suffer from in modern society. Fortunately, there are some simple ways…

April 30, 2018

This Is the Happiest Person in the World and Here Is His Secret

Meet Matthieu Ricard, who is believed to be the happiest person in the world! What is his secret to happiness?…

April 29, 2017

8 Easy Steps to a Life Without Limitations

“You have brains in your head. And you have feet in your shoes. You can steer yourself any direction you…

December 12, 2015

Lessons from Cognitive Behavioural Therapy to Reduce Stress and Anxiety

Cognitive Behavioural Therapy or CBT has long been a favorite of psychologists and therapists worldwide. If you went to see…

September 24, 2014

Live Consciously: Why You Should Be Aware of Your Thoughts and Actions

Why is it important to live consciously? How does one affect the world when he lives consciously? And why you…

September 22, 2014