10 Sun Protection Tips to Stay Safe during Your Summer Vacation

If you want to enjoy sunlight safely this summer, there are some basic sun protection tips you need to know. If you’ve just booked a summer vacation somewhere hot this year, chances are you’ve gone with the expectation of enjoying the sun – not for it to ruin your trip! Ignoring sun protection guidelines and being too exposed to the sun’s rays can…

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Titanium Dioxide: a Toxic Metal Found in Foods and Beauty Products

Toxic metals, such as titanium dioxide, are being added to our food and beauty products without us realizing just how dangerous they are. Many of those have been linked to cancer and brain damage, so it’s important to know the dangers and what to look for on the labels. Titanium Dioxide is produced and added to products because it adds whiteness and brightness…

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What You Need to Know about Acne Skin Care in the Summer

Many people think that you can stop your acne skin care if you are spending much time outdoors in the summer. Is it true? Your skin is the largest of your body’s organs. It is comprised of three main layers: epidermis, dermis and the subcutaneous tissue. You lose between 30,000 and 40,000 skin cells almost every minute, without even noticing. Skin is vital…

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How to Make Homemade Sunscreen Using Natural Ingredients Only

Why not try making your own homemade sunscreen this summer? We have a natural and easy recipe for you! Everyone knows how much vitamin D is vital to our bodies. Well, this is the vitamin that is responsible for building your immune system, strong bones, hormone system and teeth. In other words, never run away from the sun! That said, too much exposure…

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3 Things You Need to Know about Sun Exposure

Summertime is here and it is that time of the year again when everyone is looking to get the best holiday in sandy beaches under the lovely sun. Everyone knows a thing or two about the benefits of sun exposure, but many tend to do stuff that in a way or another create negative health consequences. Here are a few things you need…

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