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How to Eat a Heart-Healthy Diet to Beat Cardiovascular Disease

How to Eat a Heart-Healthy Diet to Beat Cardiovascular Disease

Eating a heart-healthy diet will be the number one thing you can do to naturally lower your risk of cardiovascular…

February 27, 2019

5 Early Signs of Dementia That Can Be Easily Confused for Aging Quirks

Certain early signs of dementia can be confused for the signs of aging. How to spot the symptoms at the…

January 28, 2019

What to Do If Someone Has a Heart Attack: 4 Actions That Can Save Lives

Watching a loved one being taken surprise by a heart attack is no laughing matter. You must know what to…

August 15, 2018

10 Heart-Healthy Foods to Add to Your Diet for Vibrant Cardiovascular Health

High cholesterol levels are troubling and force a person to eat dishes that seem bland. Any food that's tasteless isn't…

January 15, 2018

3 Popular Drugs You Had No Idea Caused Memory Loss

Memory loss has been common to many people, especially to those at old age. Also referred to as amnesia, it…

May 29, 2017

Good Cholesterol and What You Should Know about It

There is this buzz about bad and good cholesterol that every health and wellness blog seem to be fascinated about.…

December 29, 2016

What Drinking Soda Does to Your Body, According to a 10-Year Study

Is drinking soda among your daily habits? Several studies suggest that you should stop NOW! Soft drinks, with refreshing, sugared…

December 11, 2016

10 Early Signs of Circulation Problems (Common in Young People)

The symptoms of blood circulation problems may have several different causes. Most often causes are the thickening and hardening of…

November 22, 2016