soy

/Tag: soy

5 High Protein Foods Vegetarians Need to Know about

By | 2018-07-07T23:39:21+00:00 March 20th, 2016|Categories: Food and Nutrition|Tags: , , , , , , , , |

Being vegetarian or vegan is the current trend and many people are turning towards this new trend for different reasons. You may have your own reasons for being vegetarian, but at the same time, you may have concerns regarding your body’s daily nutritional needs too. Mostly vegetarians struggle to reach out to their daily protein target as vegetarian food is considered to be low on protein. This fact has been reversed by the nutrition experts by concluding that there are many meatless high protein foods

 1

11 Most Powerful Food Combinations for Your Health

By | 2017-11-20T11:09:58+00:00 December 9th, 2014|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , , |

Have you ever wonder why you are using certain food combinations? I bet you never paid attention to the fact that orange juice tastes wonderful with a bowl of oatmeal, or a salad put together with fresh greens and ripe tomatoes are exactly what you are craving. Powerful food combinations There is a reason why we love these interesting combos. In fact, there isn’t as much thinking to this conclusion as basic knowledge derived from the body itself. Yes, your body is telling you what

 2