No man ever steps in the same river twice. For it is not the same river, and it is not the same man. There is nothing permanent except change. - Heraclitus It seems things change more than we think – way more and in more ways. Even when we’re aware of the underlying reality of constant change, we reference new changes by our…
When I was in college trying to figure out what to do with my life, I did many things to help me find direction and guidance. I was in search of my meaning and purpose. “What am I here to do?” “What does the universe want me to do? What’s my life mission?” While I was asking myself these profound questions, I regret…
“The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed. Expression is itself transformation; this is the message that art brings. The therapist then would be an artist of the soul, working with sufferers to enable them to find the proper container for their pain, the form…
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” – Adelle Davis Have you had moments where you have eaten enough food but you end up feeling like you haven’t eaten anything at all? Or you get hunger pangs at odd hours in spite of eating meals…
“How old would you be if you didn’t know how old you are?” ~ Satchel Paige There is a special kind of person in our world who finds himself alone and isolated, almost since birth. His solitary existence isn’t from a preference or an antisocial temperament – he is simply old. Old in heart, old in mind and old in soul, this…