skin health

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How to Make Your Hair Healthy: Cold Weather Care Tips and Remedies

By | 2017-10-15T20:08:19+00:00 October 15th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , |

If you are wondering how to make your hair healthy, you probably already know that your hair needs special care during the colder months. Achieving healthy-looking, glossy hair has been somewhat of a preoccupation for most of us, even in ancient times. In the days before salons, Chinese woman bathed their hair in fermented rice water, while Ancient Greeks and Egyptians used almond oil as a scalp treatment to promote the better condition of their hair. Knowing how to make your hair healthy in all

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10 Herbs for Energy to Supercharge Your Brain and Body

By | 2017-09-27T05:46:48+00:00 September 26th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

People have been taking herbs for energy for centuries. With our busy lifestyles, we need the extra push. So how do herbs grant us that? We answer this and introduce a few helpful herbs for energy. How herbs boost your energy Herbs are a natural way of boosting your brainpower and energy. Experts call them 'natural fatigue fighters.' Many recommend the use of Adaptogenic herbs (they increase resistance to illness) that boost your physiology. They work over a period to ensure a balance of nutrients

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How to Make Anti-Inflammatory Turmeric Face Mask

By | 2017-09-05T18:19:24+00:00 September 5th, 2017|Categories: Fitness & Beauty, Natural Health|Tags: , , , , |

Learn how to prepare a homemade turmeric face mask which offers effective and natural solutions for common skin problems. Many people who used turmeric in one way or another can attest to the fact that turmeric can be quite obsessive. No wonder, you find people who love turmeric using it in more than one way. Well, turmeric is one plant with a lot of health benefits, from treating arthritis, heartburn, diarrhea, bloating and much more. The real beauty is that turmeric is quite versatile when

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How to Calm down Stressed Out and Irritated Skin with These 3 Quick Solutions

By | 2017-08-10T21:06:01+00:00 August 1st, 2017|Categories: Fitness & Beauty, Health & Wellness|Tags: , , |

Inflamed and irritated skin that is tinged an angry red can be caused by practically anything. You might be using the wrong products or living in a country where the climate can be harsh and unkind. It may also be that you’re feeling an unusual amount of emotional stress, causing it to manifest on your face. Sometimes, the cause of a breakout may even be beyond anything you can do something about. Your genes, for example, can play a part in whether you have more

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9 Ways to Slow Down the Aging Process

By | 2017-07-11T17:13:56+00:00 June 29th, 2017|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , |

If reversing aging belongs to the realm of fantasy, it is possible to slow down the aging process. Here is how. One time, Salma Hayek shared her thoughts about Botox. “Botox, trust me I've been tempted — but I resist!..It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate!” Head-On Solutions to Aging Everyone, women and men alike, are reading up on the all-botanical solutions to slow down the aging process and the latest non-invasive procedures to get

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5 Ways Exercise Makes You Feel and Look Younger

By | 2017-06-12T22:48:50+00:00 June 12th, 2017|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , |

Regular exercise can do wonders to the way you look and the way you feel. In fact, it can make you look younger. The moment you decide to get off that chair and make it a habit of heading to the gym, rolling out the yoga mat, or even take a hike in the woods, you’re well on your way to reaping a ton of benefits for your body. The rewards go far beyond getting thinner or gaining muscle tone. Every cell in your body

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6 Subtle Signs of Workplace Bullying and What To Do About It

By | 2017-10-11T16:57:51+00:00 June 4th, 2017|Categories: Career, Life Hacks, Lifestyle, Relationships & Social Life|Tags: , , , , , , , , , , |

If you're gritting your teeth every time you come home because of workplace bullying, you're not alone. According to Forbes, workplace bullying affects about 75% of people. Workplace bullies aren't like the tyrants in your childhood who terrorized people at the playground. They are subtle. So how would you know if someone's bullying you at work? More importantly, how would you cope with the office monster? What is Workplace Bullying? So how would you tell a colleague's frustrated fist-banging apart from workplace bullying? Workplace bullying is

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How to Get Rid of Acne Scars with These 7 Amazing Natural Methods

By | 2017-08-27T17:52:27+00:00 April 19th, 2017|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , |

Learn how to get rid of acne scars with 7 effective methods that are 100% natural. Acne can be a painful and embarrassing skin condition, and the scars it leaves are also an unwelcomed guest that come along with acne. Although most of the acne scars will fade away after a few months, but there is still something you can do to boost the process and avoid hyper-inflammation. In fact, you won’t be able to get rid of acne scars in just one night,

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