What Is Uninvolved Parenting and How It Affects Children Later in Life

Were your parents emotionally disconnected from you when you were a child? You were probably raised by neglectful parents. Like the other parenting styles, uninvolved parenting can have consequences for children that last into adulthood. We discuss what it is, its causes and how it affects children. A Case in Point Sabrina (not her real name) recalls her childhood with uninvolved parents. They…

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How to Improve Gut Health with These 10 Foods and Lifestyle Changes

Does your stomach feel queasy too often? You may want to know how to improve gut health. Understanding how your gut works will help you figure out what compromises your digestive system. Discover how to improve your gut health with dietary and lifestyle changes. How does your digestive system work? So, what happens in your gut? Some information on the digestive process will…

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How to Boost Your Dopamine Function to Beat Your Fears, Anxiety and Depression

For years I have battled against various phobias. I have researched many treatments but none have proven to be successful. This is why, when I happened to stumble across a study that associated dopamine function with fear, I was suddenly interested. I’ll tell you why. A few decades ago I had a night phobia. It was the worst of the phobias I had…

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Acidity Regulators in Foods: Everything You Need to Know

Is the soup you boiled for dinner too bland? If you are looking for ways to improve your cooking, you probably know about acidity regulators in foods. Acidity regulators in foods, or food additives, are the compounds that enhance the tastes of our favorite dishes. You've probably heard about how dangerous they are. You will want to know about the commonly used and…

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Why Helping Others Makes You Happy, According to Science

People around us are one of the most important things in our lives. From an evolutionary perspective, helping others makes perfect sense. We’re social creatures, who are at our bests when we’re interconnected and are helping others. That is our biggest advantage and that is how we got to where we are today. As a result, evolution has instilled in us a need…

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5 Signs of Emotional Detachment in Relationships: How to Cope

Emotional detachment in a relationship can be extremely painful to deal with. It often happens over the course of a romantic relationship and leaves people feeling isolated and confused. Emotional detachment is not exclusive to romantic relationships, it can happen within friendships and families. The common theme between the breakdown of all these relationships is the lack of communication that leads to detachment.…

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5 Signs You Have Unrealistic Expectations about Life

A significant portion of our emotions, thoughts, and expectations of life are guided by what we have seen in films, read in novels or have been passed down the generations. As a result, we build a set of expectations of how life will pan out from an early age. These are often unrealistic expectations. Young children often act out fairytale fantasies of meeting…

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5 Signs You Have a Fear of Intimacy (and What Could Be Hiding Behind It)

People often pin the failure of a relationship on fear of intimacy. But what does this actually mean? Fear of intimacy is often mistaken for the inability to be close to a romantic or sexual partner. However, this kind of fear is actually a social phobia and anxiety disorder where you are afraid of being close to another human being - be it…

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Positive Attitude Quotes to Start Your Day with

You know how it feels to get up on the wrong side of the bed. It's important to start the day with the right attitude, and positive quotes can help you with this. You are what you think; your attitude sets the course for your day. There are a million ways you can cultivate a healthy one. Positive quotes put you in the…

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What Happens When You Quit Drinking Alcohol for Just One Month

What happens to your body when you quit drinking, even if it's just for a month? Painful hangovers after a night of hard partying may prompt you to ask yourself this question. Furthermore, statistics prove that drink-driving is the top cause of accidents in the United States and many parts of the world. If this information isn't convincing enough, research removes any doubt…

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