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Why Helping Others Makes You Happy, According to Science

By | 2018-05-26T21:07:52+00:00 May 26th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Personal Growth, Relationships|Tags: , , , , , |

People around us are one of the most important things in our lives. From an evolutionary perspective, helping others makes perfect sense. We’re social creatures, who are at our bests when we’re interconnected and are helping others. That is our biggest advantage and that is how we got to where we are today. As a result, evolution has instilled in us a need to belong to make sure that we continue to interact with the group we’re a part of. When we’re interconnected and part

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How Being Attached to Wrong Things Prevents Us from Seeing the Truth about Life

By | 2018-05-09T12:01:25+00:00 May 12th, 2017|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , |

We are attached to so many temporary things in our life. This stops us from seeing the truth about the nature of our existence. It has always amazed me the amount of energy and sacrifice people will put out for something they want because they think it will make them happy. They will get up early, drive through traffic and work hard all day at a job they don't like--for what? A measly paycheck.  They live a life that they hate, day in day out,

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