There are many times when cravings just appear, unexpectedly, and there is no actual hunger. What are the causes of these sudden food cravings? These are the most common types: 1. Classical conditioning Places and people can trigger off cravings for certain types of food. We are all victims of this category of cravings. Like craving pizza on movie nights at a certain time, out of habit. Once you are aware of the habit, it can be easy to steer away from it. Once you
There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. For this reason, we hear new health recommendations and tips every day. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all those over 18 are now obese. If this wasn't enough, a similar pattern emerges with diabetes; there has
These old-school life hacks and tips can be good reminders in extreme situations and save your life. You might wonder how life was without electricity or technology or even the internet. How did people discover stuff without the help of sites such as Google and Wikipedia? Even before electricity was discovered or the first computer was built, people found a way to learn life lessons that helped them get through each day with ease. The old people in the society definitely had a lot of
Salt, Pepper and Lemon: the Wonder Combination That Cures These Five Problems Better Than Medicines!
You may already use salt, pepper, and lemon in your salads and when cooking up delicious meals. But did you know that the combination of these three ingredients can also be used as a remedy for common health problems? For centuries, people have been using these three staple foods and minerals to cure ailments and medical issues. All three of these items have not only been shown to be effective in relieving aches and pains of the human body historically but have also been used
Have you ever thought that simple home items can remove oil stains? Oil stains can be so disturbing and very hard to get rid of with many detergents promising a lot and delivering little. Did you know that there other inexpensive and easy ways to remove them? Well, we have compiled 13 solutions to remove oil stains with the help of products around you! 1. Baby powder If you ever find yourself with oil stains or splatters on your clothes at home, get some baby
As we grow old, we should visit our dentist once and then to check our teeth, but if you're afraid of doctors just as I am, you can try to whiten your teeth at home. Over time, our teeth can fade in colour and one of the main reasons for this is usually due to lack of brushing them or from the things that we eat and drink on a daily basis. For example, that lovely cup of coffee you have to wake you up in a
Taking about food additives and preservatives and the impact they can have on our health serves as an information source to warn readers of the hazards they present. Two of the most dangerous food additives are the most common. Although you’ll be aware they’re bad for your health, you may not be aware of the reasons why sugar and refined salt are the most dangerous food additives to your health. What about Sugar? Sugar can be found in almost every item of packaged food on