Cabbage is a wonder food and it's also a wonderful tool! If used in the right way, it can have a number of healing powers – powers that you have probably never heard of before. All you need is cabbage, some paper towels, and some plastic wrap to get started on these homemade remedies! Here are Some Incredible Ways to Use Cabbage for…
These short exercises will help you have a healthy spine. Back pains and aches are the most common problems even the healthiest of us may experience on a daily basis. Office work, a lot of sitting down and lack of movement (or on the contrary – a lot of heavy lifting and straining your back) can significantly damage your health. Looking after your…
A lot of us joke about nearly having a heart attack when something happened...“my boss almost fired me”, “he kissed me for the first time”, “I checked my credit card balance” and so on. However, a real heart attack (or myocardial infarction) is absolutely nothing to make fun of: it kills thousands of people every day. So, what is a heart attack and…
What causes sciatic nerve pain? The two sciatic nerves are the longest nerves found in the body. These nerves run through the spine and down each leg supplying signals to our thighs, lower legs, and feet. The roots of these nerves lay within the lower, lumbar region of the back and due to pinching of these roots, the nerve may become inflamed causing…
Tooth sensitivity can be a big problem for sufferers since it can result in great pain and discomfort. Sometimes, the measures you take are not enough to safeguard you from the pain you are about to experience. Well, all the wincing and grumbling will be out of the way once you address these seven problems that may be the cause of your suffering today.…
Achy joints can be painful. They can make life unbearable and hard. However, it is quite easy for those who suffer from back and joint pains to adopt and adhere to some essential steps on a daily basis in the efforts of reducing these pains. It is rather simple for you to have relief from the unbearable pains the joints can cause you.…
“Stand up straight!” We've all been told that one time or another, and, of course, we all know that a great posture is extremely important – but most of us don't really know why. In fact, body posture is more important for your health than for the way you look. Having a poor posture can weaken your back and core muscles and lead…
You’ve likely heard the term “gout”, but do you know what it is, and what to do about it? Gout is actually a very painful type of arthritis. In order to alleviate the pain of this condition, it must be treated, either by a doctor or by using one of many home remedies. There are different types of gout, and it can be acute…