Your body has an amazing ability to heal and improve itself and acupressure points are one way it does this. Along with ear acupressure points, your body also has hand acupressure points and points in the back which can help with pain relief. The build-up of pain over the day may be unbearable but the body has these built-in mechanisms to help deal…
Spice lovers the world over are familiar with turmeric, a staple in tasty curries. What they may not realize is that they can use turmeric for pain relief. Our article explains why people use turmeric to ease headaches and backaches. We introduce unique, delicious, and most importantly potent, turmeric remedies as well. What is turmeric and how does it bring pain relief? Turmeric…
Having lower back pain can be a real pain in the...well, back. It can disrupt your daily life and lead to problems sleeping and even sitting. Instead of taking harmful medications, there are things you can do at home to help deal with it. Everyone faces lower back pain at some point and luckily there are exercises for lower back pain relief you…
Living with any pain can be an aggravating experience. Joint pain can reduce your quality of life and if you throw headaches into the mix, you'll experience some very unpleasant days. If you're looking for relief from any kind of pain, you'll want to consider essential oils. When it comes to using essential oils for pain relief, there are a few different ones…
There's nothing worse than back pain. It can stop you in your tracks and make day-to-day life pretty miserable. If you're looking for some relief there is something you can do. There is a natural way you can give yourself some relief. There are acupressure points on the body for back pain and learning how these points work can help you manage any…
A lot of foods, herbs, and spices get thrown around as superfoods, but turmeric may be one of the best for health benefits. If you want to know the right way and dosage to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? It is a spice you may have used many…
Medical practitioners from all cultures teach us that we must treat ourselves as well to stay healthy. Those who use ancient or traditional Chinese medicine (TCM) believe this. As its name suggests, ancient Chinese medicine has timeless traditions. People practice it in various ways, and we can learn much from it. The history and philosophy of TCM Traditional Chinese medicine is a set…
So, you are sneezing non-stop. A cold's usually nothing to worry about, but it can get in the way if you have important tasks to complete. You'll need to know about echinacea and its health benefits. And they are many. We'll explain what this plant is, what benefits and side effects it has, and how to use it. What Is Echinacea? There are…