overweight

How to Use Acupuncture for Weight Loss: What You Should Know

How to Use Acupuncture for Weight Loss: What You Should Know

Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess…

October 9, 2018

How to Lose Belly Fat with 4 Lifestyle Changes & 5 Simple Moves

Want to know how to lose belly fat? Fortunately, you can achieve this with a few simple changes in your…

June 18, 2018

3 Reasons Why Your Weight Loss Results Are Not as Good as You Expected

I don’t know about you, but I literally broke down in tears when I got down the weighing machine after…

May 12, 2018

Breathing Techniques for Anxiety, Heart Problems and Other Health Issues

Although often forgotten, breathing techniques are one of the best ways for solving many health concerns. When we are born,…

April 27, 2017

7 Effective Tips for Losing Weight Fast, Backed by Science

Losing weight fast is always easier said than done. Of course, the most challenging bit has got to be the…

February 18, 2016

Leptin and Ghrelin: Scientific Proof That Obesity Is a Matter of Hormones

It is a common belief that fat people are made so either because of a medical condition or because they…

March 17, 2015

5 Habits Really Healthy People Don’t Have

Attention Gen-Y: Your nutritional ignorance is showing. At some point in your 20s, you became aware of what you were…

July 2, 2014