When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keep you clueless about what things should be emulated for a healthy lifestyle and what not. We present here interesting facts that question the veracity of…
Tea is known to have plenty of health benefits. Among others, some types of teas can also help you with your weight loss effort. Stress can lead to inflammation, which ultimately causes weight gain or hinders weight loss. Inflammation is associated with obesity, diabetes, heart disease, and even cancer. Tea can help relieve stress, which is one of the major reasons why people…
Kids lately never spend time in nature. We all know what the tech evolution has done to our children in terms of physical activity. Long gone are the days when children took their play out of the house, given that these days it is common to find many watching TV and playing video games in laptops, gaming machines among others. Now, while tech advancements are…
Many of us do know a good thing or two about Apple Cider Vinegar but many do actually tend to underestimate its capabilities. This solely the reason why it is probably necessary to unravel the true health magic behind Apple Cider Vinegar. We take a look at 10 diseases and conditions that can be controlled by the vinegar. 1. Asthma and Cold Allergies…
Did you know that food habits coupled with food environment play a massive role in people developing obesity? Well, there is little argument that obesity is slowly becoming a colossal challenge largely owing to a change in lifestyle. In fact, studies have shown that food of certain nature and given habits superimposed can blow up and get one sailing in the obesity ship!…
It is a common belief that fat people are made so either because of a medical condition or because they eat too much without having enough physical exercise or control over their culinary desires. Additionally, it is a common belief that fat people only need to starve a bit to lose the extra weight. As of 1997, this entire concept can be considered…