Weight and Heart Health-What’s the Connection and What to Do About It

Weight and Heart Health: What’s the Connection & What to Do about It

It’s well-known that the heart is vital to bodily functions, from pumping blood to the rest of the body to maintaining blood pressure. However, millions of Americans are at risk due to the high prevalence of heart conditions. Heart disease is said to be the leading cause of death in the United States, and about half (47%) of Americans have at least one…

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Parental Love Is Crucial

Why Parental Love Is Crucial to the Happy and Successful Future of Your Children

The undying affection of a parent never ceases to amaze. Every child needs parental love that nurtures, heals and spurs their growth. It's crucial for his or her happiness. Life Advancer explains why it's essential for a child's development. The Benefits of Showing Parental Love Showing your children that you love them truly does wonders. It aids their development in these ways. 1.…

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Many Obese People Today

10 Non-Obvious Reasons There Are So Many Obese People Today

Have you thought about why there are so many obese people in today's society? Society should never have any prejudices about those who have a few extra pounds on them. That said, there's no denying that being too overweight is unhealthy. Here's the reason there are so many obese people today, and how that number can go down. What Is Obesity? So what…

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Differences Current Generation Children

3 Troubling Differences between the Current Generation of Children and That of Past Decades

When comparing the current generation of children to that of past decades, it’s easy to see some troubling differences. Many of these differences are the result of new technology that just wasn’t available in the recent past and therefore was not a problem until now. Three of the main differences between the current generation and children of the past are the addiction to…

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Ketogenic Diet

What Is a Ketogenic Diet and When It Is Right for You

Basically speaking, a ketogenic diet is packed full of healthy fats while cutting down on carbohydrates, sugar, and protein. The idea is that your body enters 'ketosis' – where your body burns fat as its main fuel source, instead of sugar. By relying on fats instead of sugar, the way your body processes sugar and carbohydrates changes. By managing your intake this way,…

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Here is what a lack of exercise does to your body and what to do to reverse its detrimental effects

What Lack of Exercise Does to Your Body and How to Reverse Its Effects

Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or at our favorite cafe or bar with friends. A seating area is, in fact, the place that harms our body…

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What Too Much Sitting Does to Your Body

Here Is What Too Much Sitting Does to Your Body [Infographic]

Do you know what too much sitting in front of your PC does to your body? With everything becoming digitized, work is becoming increasingly desk bound. Your tasks these days probably involve extended periods of time spent in front of computers. You may spend all day on your gadgets. Sitting all day can do irreparable damage to your body. How do you recognize…

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artificial light exposure

Here’s How Artificial Light Exposure Is Making You Sick, Obese and Tired

It’s a well-known fact amongst health professionals that we must not expose ourselves to a significant amount of artificial light and instead try and increase our contact with natural light. We must try and repeat this pattern of increase natural and decrease artificial light every 24 hours for it to really affect our health. Research is frequently being undertaken on the effects of…

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