Ways the Power of Nature Affects Your Mental State

6 Ways the Power of Nature Affects Your Mental & Physical State

A lot of factors affect an individual’s physical well-being and mental state. The power of nature and weather plays a significant role in your level of happiness, whether you are conscious of it or not. There’s even a debilitating condition termed seasonal affective disorder or SAD, where a person goes through depressive episodes only during the colder months. This is a clear demonstration…

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Family Camping Tips and What You Will Need to Enjoy Your Trip

10 Family Camping Tips & What You Will Need to Enjoy Your Trip

Have you ever been on a camping trip with your family? Such trips allow you to bond with your family and even give you new ideas for pet care if you carry your pets. Read on to find out more about family camping tips. Family camping gives us a chance for bonding and cherishing enjoyable moments with one another. From personal experience, there…

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Scottish Doctors Recognize the Benefits of Nature

Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature…

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7 Wonders of the Natural World

7 Wonders of the Natural World That Prove How Amazing Our Planet Is

While everyone knows the seven man-made wonders of the world, some people have never heard about the 7 wonders of the natural world. One thing remains certain: the 7 wonders of the natural world are features that everyone agrees on as being the most outstanding sights on the earth's surface. Since the onset of time, the world has had elements worth marveling about. Throughout…

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first time camping lessons

5 Lessons My First Time Camping Taught Me about Life

A first time camping is both an exciting and challenging experience that can actually teach you some profound lessons about life. I would never imagine that I could handle more than two or three days of living in a tent. The very idea of doing without modern-day conveniences scared me. Yet, after my first time camping experience this summer, I changed my mind.…

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Importance of Nature

The Importance of Nature for Our Mental Health & How to Spend More Time Outside

Most people seem to be aware of the importance of nature and realize that spending time outdoors is a good thing. It is almost just a natural instinct. The importance of nature makes sense as we as humans developed with it. In fact, when looking at the grand scheme of things humans have only lived indoors for a small fraction of our existence.…

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Going Outdoors

Going Outdoors and Its Mental Health Benefits – Infographic

Did you know that going outdoors and spending just 15 minutes in the sun every day can have incredible benefits on a person’s mood and mental health? Those of us seeking to improve our mental wellbeing know the importance of exercise in that process. Less well known are the benefits of going outdoors and spending time outside in the sun. In this article,…

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Prisoners Get Outdoors Frequently Children

Study: Prisoners Get Outdoors More Frequently Than Children

Research shows that three-quarters of British children get outdoors more rarely than prisoners, as a result of "the digital age". Contemporary digital technology and parental fear are the main reasons which lead children to have an isolated lifestyle. Since children today spend little time outdoors, their health is pretty impaired. Often, they lose their sense of environment. Scientists explain that the active playing…

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