natural sugars

/Tag:natural sugars

5 Reasons you Should Quit Sugar for Life

By | 2017-09-03T20:29:29+00:00 September 5th, 2015|Categories: Food and Nutrition, Natural Health|Tags: , , , |

I guess the first thing to know about sugar is that it isn't all bad. Natural sugars, the ones that appear in fruit and milk, for example, are healthy and fine to eat, as long as you eat them in moderation. The real problem with sugar is when it is consumed in excess. In today's society we have all been trained to want and need sugary foods, from the provocative advertising campaigns to eating foods we don't realize contain excessive amounts of sugar, and as

 1

Send this to a friend