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Is it really possible to leave behind the classic forms of medicine we associate with healing, and look solely to…
The emphasis on getting a good night’s sleep is gaining more and more momentum. However, this is one thing we all…
I have a confession to make… I know meditation is meant to be good for you but I don’t meditate every day.…
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Thousands of people have begun the journey of personal health. To achieve the maximum level of health one must eat…
While many are picking up expensive gym memberships, and enrolling at name-brand studios to get started on their new year's…
The mind that does the thinking has to interact with the body and control it. The body is controlled via…
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