Childhood Abandonment Issues

7 Signs Your Childhood Abandonment Issues Affect Your Relationships & Self-Esteem

Maybe you don’t feel so abandoned now, surrounded by loving family and friends. However, when problems arise in these areas, it could come from past abandonment issues. If you’re not familiar with abandonment issues, then you’re not alone. Most people are unaware that these issues are playing a large role in their life today and cause pain in otherwise loving situations. Many struggles…

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Psychological Disorders and Relationships

The Truth about Psychological Disorders and Relationships

Being involved in a committed romantic relationship is a beautiful and enlightening experience if you go down this road with your soulmate, but even so, things get rough. What if your dear one suffers from psychological disorders? There are many obstacles that even the healthiest of individuals face, and these make navigating daily life as a couple much harder. Most couples won’t even…

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Emotional Health

Here’s How Your Emotional Health Affects Your Physical One

The mind and body are often discussed separately. However, when it comes to physical health and emotional health, they should not be dealt with in separate ways. There is a lot of evidence to suggest that poor emotional health can have negative effects on physical health and vice versa. In the past, even in organizations such as the NHS, emotional health and physical…

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Anxiety in Children

Anxiety in Children: What Causes It and How to Recognize the Early Symptoms

Does your child seem to stress and worry about everything? Well, anxiety in children can be more common than you think, and it might be happening in your family. I never realized how anxious I was as a child until I grew older. Considering my anxiety was something I endured from as long as I can remember, I never noticed an onset of…

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Stress Hormones

How to Lower Your Stress Hormones Naturally to Beat Anxiety

If you have frequent panic attacks, your lifestyle may be to blame. One word characterizes our lives - busy. We fill them with work, family events, and other activities that build anxiety in us. They activate our stress hormones and consequently, create pressure. We can't avoid these triggers, but we can keep our stress in check. How? Here are some suggestions. How our…

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how to deal with jealous friends

How to Deal with Jealous Friends in Your Life

Before you learn how to deal with jealous friends, you must become acquainted with the green-eyed monster. He’s not a fictional character! Boy, am I jealous! I must admit, and I must not write this post from an objective standpoint. Just like with my other pieces, I must share what I know from either an antagonist or protagonist point of view. This time,…

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signs Relationship Anxiety

8 Signs You Have Relationship Anxiety (and How to Deal with It)

Not to worry, there is such a thing as relationship anxiety. This could be the reason why you cannot find peace in your partnership. This type of anxiety is not a new issue and it has been around since the beginning of time, no really. Up until now, however, most people just thought they were going crazy or acting irrationally when dealing with…

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5 Elements of Life and Happiness

5 Elements of Life and Happiness According to Carl Jung

Renowned Swiss psychiatrist Carl Jung was the founder of many interesting psychological theories. He also pointed out 5 elements of life and happiness. Unlike other psychiatrists, whose theories and work have been criticized and questioned, Jung’s ideas are widely shared and revered throughout the world, and the concept of 5 elements of life and happiness is one of those. As well as establishing…

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