mental health

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How to Deal With Jealous Friends in Your Life

By | 2017-12-01T20:32:09+00:00 December 1st, 2017|Categories: Mental Health & Wellbeing, Relationships|Tags: , , |

Before you learn how to deal with jealous friends, you must become acquainted with the green-eyed monster. He’s not a fictional character! Boy, am I jealous! I must admit, and I must not write this post from an objective standpoint. Just like with my other pieces, I must share what I know from either an antagonist or protagonist point of view. This time, I am the green-eyed monster that loses control with my emotions, but I’m not the only one. If you want to know

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8 Signs You Have Relationship Anxiety (and How to Deal with It)

By | 2017-11-24T00:41:49+00:00 November 23rd, 2017|Categories: Mental Health & Wellbeing, Relationships|Tags: , , |

Not to worry, there is such a thing as relationship anxiety. This could be the reason why you cannot find peace in your partnership. Relationship anxiety is not a new issue. In fact, this type of anxiety has been around since the beginning of time, no really. Up until now, however, most people just thought they were going crazy or acting irrationally when dealing with love and it’s concepts. Jealousy, anger, and even sadness can all be direct results of triggers from past experiences. Here’s

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Colorectal Cancer Statistics Are Lower In Some Nations -Here’s Why

By | 2017-11-20T20:51:13+00:00 November 20th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Take a close look at colon cancer statistics, and you will notice that they are lower in some nations than others. Avoiding cancer is every person's top priority. All of us want the know-how of keeping colon cancer statistics low. So what do people in some nations do to keep colorectal cancer statistics low? Research Shows That Colorectal Cancer Statistics Are Low In Some Countries Cancer is a life-changing disease that stupefies anyone. The difference in the rates of metastasis between countries is startling. Research

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5 Elements of Life and Happiness According to Carl Jung

By | 2017-11-19T01:55:56+00:00 November 13th, 2017|Categories: Mental Health & Wellbeing, Relationships, Self-Improvement|Tags: , , , , |

Renowned Swiss psychiatrist Carl Jung was the founder of many interesting psychological theories. He also pointed out 5 elements of life and happiness. Unlike other psychiatrists, whose theories and work have been criticised and questioned, Jung’s ideas are widely shared and revered throughout the world, and the concept of 5 elements of life and happiness is one of those. As well as establishing the school of analytical psychology, he was also responsible for proposing the now accepted extroverted and introverted personality types and the collective

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Frequent Mood Swings May Reveal These 11 Underlying Problems

By | 2017-11-19T02:57:21+00:00 October 29th, 2017|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , , , |

No one is just “crazy” so let’s stop the stigma about mood swings. Honestly, there are many things which trigger these changes in character. There is a negative view on mood swings and the people who experience them. In fact, most all of us have been through this before, in some form or another. It’s quite common to have a sudden change in character followed by irritability or anger. The most important thing to understand, however, is why you have these mood swings and how

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How to Recognize a Narcissistic Friend in Your Life

By | 2017-10-18T20:17:39+00:00 October 18th, 2017|Categories: Mental Health & Wellbeing, Relationships, Social life|Tags: , , , , , , |

You’ve heard of narcissistic intimate relationships that cause all sorts of trouble, but what about that narcissistic friend? There are numerous articles which talk about narcissistic intimate relationships – you can use the signs to discover if your husband or wife is actually a toxic person. But many people never even think about close friends as being narcissistic. A narcissistic friend can also make your life less than savory, in fact, they can make things worse instead of better when you confide in them. Are

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How to Deal With Toxic People in a Mentally Strong Way

By | 2017-10-13T19:46:57+00:00 October 13th, 2017|Categories: Mental Health & Wellbeing, Relationships|Tags: , , , |

You can cry or you can get angry, but none of these will work. There are better ways of learning how to deal with toxic people, trust me. This is how I learned to deal with toxic people. I'm ashamed to admit that it took decades of my life to learn how to deal with toxic people in a healthy manner. My first reaction was to examine, and then ultimately, blame myself for what my partner, the narcissist, was doing. This toxic person in my

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How to Perform Chakra Cleansing with These Natural Methods

By | 2017-10-11T20:10:49+00:00 October 11th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , , , , |

If you feel ill-at-ease spiritually, you probably need a dose of chakra cleansing. Spring clean your soul, just as you would your home. Chakra cleansing helps with the former. We introduce you to the different chakras and how to clear them the natural, life-giving way. What is Chakra? A chakra is the body's energy center. You may see it as a freeway through which your cosmic energy travels. 'Chakra' comes from the Sanskrit word for 'wheel.' Chakra practitioners refer to it as our life force

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