mental health

/Tag: mental health

25 Clever Storage Ideas That Will Help You Save Space In Your Home

By | 2018-06-02T14:21:45+00:00 June 2nd, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

Clutter gives everyone headaches. With Living Spaces shrinking these days, we need storage ideas. You will develop a fresh perspective on your life when you declutter your home. We offer a few storage ideas that will save space, tidy your house, and rejuvenate you. Living in A Cluttered Space Can Cause Big Problems. All of us have family or romantic relationships, and we understand their challenges. We also know that there are situations which will increase their difficulty. Assembling furniture, going on a vacation,

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7 Signs That You are Living in the Past Without Even Knowing it

By | 2018-05-31T12:13:27+00:00 May 31st, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , |

How can you move forward when you’re living in the past? You can’t, and sometimes you don’t even understand what you’re doing. However, there are ways to catch onto this negative habit. I catch myself living in the past when I think about my childhood. I also recognize this bad habit when I think about all the positive experiences gone by, especially when the present circumstances aren’t so inviting. It’s easy to escape to a place where you’re living in the past, but it’s not

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7 Ways Emotional Support Animals Help People

By | 2018-05-31T00:33:41+00:00 May 31st, 2018|Categories: Animals, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , |

Emotional support animals (ESAs) are becoming popular by the day, as more people embrace the fact that they offer an alternative treatment approach to people who suffer from mental and emotional disorders. In fact, in a recent survey of pet owners, up to 74% of pet owners experienced health improvements from owning a pet, and up to 75% reported that the mental health of a friend or family member also improved from pet ownership. While there has been a lot of confusion regarding emotional support

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5 Positive Thoughts for The Day That Will Fill You With Energy and Gratitude

By | 2018-05-17T16:57:31+00:00 May 17th, 2018|Categories: Inspirational, Mental Health & Wellbeing|Tags: , , , |

I won’t pretend to be the most positive person, because I’m not. What I can do, however, is share a few positive thoughts for the day that will your heart with light. I think the hardest thing to do in life is to remain positive. I know it’s a struggle for me at times. Just when we think life has become a brighter place, something suddenly changes all that. So, from time to time, we need those positive words and those inspiring statements to help

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How to Deal with Jealous People and Stop Their Toxic Influence on Your Life

By | 2018-05-17T08:04:04+00:00 May 17th, 2018|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life, Social life|Tags: , , , , |

I never knew how to deal with jealous people until I realized how ugly the emotion can be. Jealousy can be a beast, turning you into a toxic person. I know jealousy is wrong, but I was also a part of the problem. Who am I fooling, I can still be a little jealous at times. I’m not proud of what I am, but I do learn things about myself every day and about others. I also learn how to deal with jealous people and

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6 Instances When a Friendship Breakup Is Necessary for Your Mental Health

By | 2018-05-17T12:34:49+00:00 May 14th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , , |

If your friend is guilty of any of the below, then a friendship breakup is really necessary for your own mental health and personal development. There are some friendships we form, that are meant to and do last forever. Whether they are forged in school, even earlier or in college or when you start your working life. However, there are some that have a time limit. After all, it would be pretty foolish to expect everyone we meet and befriend to stay in our lives

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5 Types of Eating Disorders and The Psychological Causes Behind Them

By | 2018-05-11T20:00:46+00:00 May 11th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , |

Have you ever wondered what causes a lack of appetite or even overeating? There are many types of eating disorders and the causes for these illnesses just might surprise you. There isn’t just one type of eating disorder. In fact, there are more than a few types of eating disorders. Each one of these disorders is characterized by specific habits and fears. These feelings are just as strong as those with generalized anxiety or depression and should be taken seriously. As you learn about the

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7 Signs Your Childhood Abandonment Issues Affect Your Relationships and Self-Esteem

By | 2018-05-01T20:09:52+00:00 May 1st, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , |

Maybe you don’t feel so abandoned now, surrounded by loving family and friends. However, when problems arise in these areas, it could come from past abandonment issues. If you’re not familiar with abandonment issues, then you’re not alone. Most people are unaware that these issues are playing a large role in their life today and cause pain in otherwise loving situations. Many struggles that we endure with relationships may also be due to neglect and abuse from the past. What are abandonment issues and where

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