Top 4 Non-Medicinal Ways to Deal with Chronic Pain That Actually Work

Have you been suffering from chronic pain for a long time, desperately trying to find ways to deal with it? If yes, you must be thinking that there are only 2 ways out, either take pain killers or fight it out. Medical professionals are nowadays recommending natural pain relief alternatives like yoga, acupuncture, and hypnosis through which patients may feel better. In fact,…

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5 Pressure Points to Relieve Stress You Should Know about

Your body has some pressure points that when stimulated and massaged, can help to relieve stress and other health problems. Stress has and will affect us all at some point or many points in our life. For some it’s where to go on holiday next, for others, it's how they will pay their rent this month. Symptoms of stress can include chest pains,…

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Relieve Foot Pain Fast with These 10 Natural Remedies

Relieve foot pain fast and easily by using the top 10 natural remedies below. Most of these techniques can be done in the comfort of your home. Let’s get started! 1. Foot Massage Foot reflexology studies show massaging the feet correctly can be relaxing and therapeutic. It is indicated for ankle injuries, plantar fasciitis, and your every day sore feet. 2. Calendula Cream…

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How to Relieve Sciatic Nerve Pain Using a Tennis Ball

What causes sciatic nerve pain? The two sciatic nerves are the longest nerves found in the body. These nerves run through the spine and down each leg supplying signals to our thighs, lower legs, and feet. The roots of these nerves lay within the lower, lumbar region of the back and due to pinching of these roots, the nerve may become inflamed causing…

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Six Powerful Foot Massage Spots That Could Change Your Life

Did you know that your legs, your feet and hands have thousands of nerve endings in them? And each one can be used to stimulate your whole body? Foot reflexology is an alternative healing method that has been used for centuries to help with problems disassociated from your feet. Foot reflexology is simple and effective for a lot of people, and all it…

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Top 5 Reasons to Seek a Career as a Massage Therapist

Using touch as a technique of healing has been in practice for thousands of years. It was learned early on that the manipulation of the muscles and the tissues can drastically improve the integrity of the body and mind. While it is unclear as to where the massage actually originated, archeological evidence has traced the technique back to ancient Egypt as well as…

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Here’s What Happens if You Massage This Point On The Ear

In a TV show about healthy living on the first channel of the Russian national television, Mark Sandomirsky, a doctor of medical science and psychiatrist, advices his patients to relieve stress using a simple technique. The causes and effects of...

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