How to Increase Your Serotonin Levels Naturally to Stop Feeling Sad, Depressed and Bad-Tempered
It is possible to increase your serotonin levels naturally – here is how! Serotonin is an important brain chemical that helps to improve mood and stops feelings of depression and anxiety. That's why when we have low serotonin levels, our emotional state may suffer. This is a molecule of willpower and its deficiency can lead to the inability to create and take actions…