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You Should Be Eating Mango Skin, And Here’s Why

By | 2017-12-21T08:51:09+00:00 September 27th, 2017|Categories: Environment & Planet, Natural Health|Tags: , , , |

Eating mango skin may sound like a weird option, but you will be surprised to learn about the incredible health benefits it has. There are many fruits and vegetables that we peel before we consume, often because we think the skin is bad and what’s inside is better. The peel actually often contains a lot of excellent vitamins and minerals that we could benefit from. A classic fruit we peel is the kiwi fruit, but the hairy skin is high in antioxidants and is known

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