10 Health Tips for Seniors Who Want to Live a Long Life

Our average lifespan has increased dramatically over the last few decades. So, it has become very important to be healthy in the later parts of our lives. Here are a few health tips seniors need to follow if they want to live a long and healthy life: Stay physically active even after retirement Staying active and performing even simple activities on a daily…

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12 Secrets of Life Expectancy in Japan and What We Can Learn

We know that the people of Japan have excellent track records for old age. What’s behind the impressive life expectancy in Japan? The Japanese have longevity tricks that are commonsensical and easy to emulate. Today, we will share their secrets with you. Longevity in Japan The Japanese seem to have the answers to longevity. The Japanese are at the top of the charts…

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What It Takes to Live Long and Well, Revealed by 105-Year-Old Japanese Physician

Do you want to live long? The Japanese know a lot about this subject. Many of them are centenarians and have practical answers to long living. Esteemed physician and longevity expert Dr. Shigeaki Hinohara shared some of them with the Japan Times. Note that he was 97 when he did so. He recently passed at the age of 105. Studies like this echo…

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Why Japanese Women Never Get Fat and Live Long Lives

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Moreover, women in Japan are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese…

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What Is the Key to a Long and Happy Life?

Would you Like to Know the Key to a Long and Happy Life? Let's Take a Look at the Lifestyle of Supercentenarians. Supercentenarians are enigmatic in our society. Cigar swilling grandmas chock-full of pasta, bacon, and alcohol represent the dream of living forever. They promise a life without worry about health or slowing down or early death. We will try to emulate their…

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2 Powerful Tips You Can Use Now To Live Longer

Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this article, I will share with you 2 powerful tips that you can immediately adopt in order to live longer. 1. Change your perception of aging. I believe that…

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This Fungus Is Called “The Mushroom of Immortality” for a Good Reason

In the event that we find the answer to immortality, could we harness its powers and really learn to live forever? Maybe it would be as simple as making a cup of tea! Ever heard of the mushroom of immortality? There have been many herbs, plants, and foods that have been used to brew longer lifespan concoctions. Recipes from ancient times until now…

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