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7 Ways That Yoga has Helped Me

By |2019-01-16T01:59:04+03:00August 22nd, 2014|Categories: Fitness & Beauty, Lifestyle, Self-Improvement|Tags: , , , |

After dealing with anxiety for as long as I can remember, I have always looked for other ways to keep myself calmer. I really struggle to keep myself in the here and now at times, always worrying about things that haven’t happened yet. It’s been crippling at times as it’s not as easy to just “stop it”. Yoga has really helped me to center on the here and now. So I thought I’d jot down the 7 ways that yoga has helped me as hopefully,

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14 Ways to Live an Awesome Earth Friendly Lifestyle!

By |2018-07-10T00:24:59+03:00June 15th, 2014|Categories: Environment & Planet|Tags: , , , , , , |

This simple guide is written to help you lead a life that is good for you, your community, and the earth. Most of these tips will cost you nothing to implement and many of them will save you money. They will help you to increase your health and happiness and that of the people, animals, and the environment that you interact with. But Beware! People will think you are awesome. You will be flooded with compliments, love, and appreciation. People will want to talk to

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