live longer

What Is the Key to a Long and Happy Life?

By | 2016-10-15T20:19:06+00:00 April 12th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , , , , |

Would you Like to Know the Key to a Long and Happy Life? Let's Take a Look at the Lifestyle of Supercentenarians Supercentenarians are enigmatic in our society. Cigar swilling grandmas chock-full of pasta, bacon, and alcohol represent the dream of living forever. They promise a life without worry about health or slowing down or an early death. We will try to emulate their diets or exercise habits as each

2 Powerful Tips You Can Use Now To Live Longer

By | 2016-10-15T20:23:14+00:00 January 7th, 2015|Categories: Health & Wellness, Natural Health, Self-Improvement|Tags: , , , , |

Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this article, I’ll share with you 2 powerful tips that you can immediately adopt in order to live longer. 1. Change your perception of aging I believe that in order to be in control of our

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