Could you be unhappy with life without even realizing it? First of all, you need to recognize the signs and explore the reasons for it. Are you generally a happy person, with realistic expectations in life that can be achieved with a little hard work and positive thinking? Or are you secretly unhappy with life, but have no idea what is going wrong…
Do you often feel tired for no reason? Does it sometimes seem to you that you’ve lost interest in everything? Your life balance may be off. Eastern civilizations have incorporated the word “balance” in their daily routine and have made a religion out of it. For many Japanese people, for example, balance is a very core of existence. And if a person gets…
If you feel ill-at-ease spiritually, you probably need a dose of chakra cleansing. Spring clean your soul, just as you would your home. Chakra cleansing helps with the former. We introduce you to the different chakras and how to clear them the natural, life-giving way. What Is Chakra? Chakra is the body's energy center. You may see it as a freeway through which…
Everyone has gone through a quarter life crisis at some point in their life. This period usually kicks in between 20 and 30 years of age, marking the final step towards becoming an adult. This can be a terrifying period for many young people who don’t have a clue about what to do with themselves. Suddenly, homework help becomes the least of their…
Slowly, people are starting to embrace more intentional lifestyles. One of the ways people are doing this is through communal living. Another is by giving back to the community. We live in a consumer-driven world that promotes selfishness and a focus on things. Living more intentional takes back that focus. Spending time with family, friends, and building a community is a much more…
It’s possible that the strict disciplinary actions your parents used were not normal. Maybe you had a controlling mother? This is how you know. If you were raised like I was, you weren’t allowed to do much on your own. Going on dates, even after the age of 16, was just not something I got to do, unlike most of the other kids.…
If you knew what stress does to your body, you would think again before letting yourself fall into the trap of anxious thoughts and negativity. Stress is a pesky fly that never seems to go away. With our busy lifestyles, it's hard to shake it off. The good news is that there are ways to release it. The 11 Signs & Effects of…
They say life starts at 40, but not all welcome this “new beginning” wholeheartedly. Sometimes, a mid-life crisis sets in. The sudden change of perspective in life is often times an unpleasant experience. Mid-life crisis, now called as a transition, is a stereotypical period in life when people are said to do outrageous, impractical things like quit your job impulsively, buy a red…