If you are a woman of a certain age, as I am, you might be experiencing a range of menopause symptoms. I’ve been going through the menopause for over 12 months now. I was expecting some menopause symptoms but others completely threw me. I knew about hot flushes and the tiredness, but no one said anything about anxiety or sleepless nights. After I hadn’t slept for 5 nights I went to my doctors and begged her to put me on HRT (hormone replacement therapy). Consequently,
Even in extreme weather conditions, human beings are pretty resourceful creatures. Thanks to modern technology we are able to inhabit some of the most inhospitable places on earth. However, there are some places on our planet that are simply too cold or just too hot for human habitation. In these conditions, even the hardiest of us would struggle. There is a growing worry that extreme weather on earth is becoming more frequent. Of course, if this is true, we will have to cope with even
If you feel guilty about ending a relationship, maybe a few letting go quotes may help. Letting go takes strength and willpower. Unfortunately, no matter how hard you try, sometimes you just have to end a relationship. Whether it’s because of financial disagreements or because of disloyalty, irreconcilable differences usually spell the end. When you have to end a relationship, it sometimes feels like your world is falling apart. That’s why letting go quotes can bring you comfort and help you grow. Quotes for letting
Millennials characteristics are things that fascinate everyone. But what makes them so different from other generations? Those born between 1980 and 2000 – or millennials – are generally more tech-savvy and extremely self-confident. They are probably university-educated so they have a clear plan for career development. But, they are also seen to be "addicted" to the online world. A study showed that 65% of millennials state they and their routine would be more affected by losing their phone or computer than by losing their car. Millennials
Are US inventors leading the way in the world? There is no doubt that technology has been the driver of a creative boom. The last decade has seen hundreds, if not thousands, of new inventions that seek to make our lives easier. Plus, it seems, that US inventors are some of the most iconic, both in recent years and of all time! Have you heard of any of these US inventors? Do you use their products and have them lying around at home? Perhaps you
It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep to a weight loss plan that will work for you. Learn about its benefits, and other weight loss tips too. Benefits of a Weight Loss Plan Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed, proper eating. A diet plan will
There are many reasons why we should know how to compost. If you’re reading this, however, chances are you’re already aware of them. For anyone that doesn’t know, here are just some of the reasons why it is becoming essential for us to know how to compost: Why we all should know how to compost In the US, 20% of a typical landfill is made up of food waste. In the UK, 7 million tonnes of food is thrown away every year. When this food
Are you worried you have different parenting styles to your friends? Is it possible your different parenting styles could have an effect on your children later on in life? Many psychological researchers have agreed with four different types of parenting styles. These are: Authoritarian Authoritative Permissive Uninvolved Each style takes a different approach to raising children and can be identified by a number of different characteristics. Which of these different parenting styles can you relate to and how could they affect your children later on? 1.