life lessons

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This Is the Happiest Person in the World and Here Is His Secret

By |2018-11-05T00:01:17+03:00April 29th, 2017|Categories: Inspirational, Mental Health & Wellbeing, Self-Improvement|Tags: , , , |

Meet Matthieu Ricard, who is believed to be the happiest person in the world! What is his secret to happiness? The search for happiness on an ongoing worldwide endeavor venturing through lifetimes. The questions  that usually arise are: Is happiness just a momentary illusion? Does a true state of happiness actually exist? On a virtual search, streaming out realms of happiness the name “Matthieu Ricard” pops out in search engines. And who is he that is noted as the happiest person in the world? A

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How Practicing Mindfulness Helps You Have Better Communication and a Deeper Connection with Others

By |2018-10-25T08:20:58+03:00April 27th, 2017|Categories: Self-Improvement, Social life|Tags: , , , |

Practicing mindfulness has numerous health benefits. It turns out that it can also help us communicate better and form deeper connections with others. I have always found communication to be a perplexing beast. At first glance, it involves the exchange of information between individuals. However, especially in Ireland, where I live, the land of subtle hints and understated cues, what’s not said is at least as important as what is. Indeed, silence is a medium of communication over here. What has practicing mindfulness got to

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6 Reasons Your Grandparents Were Healthier and Happier Than You

By |2018-04-05T14:01:03+03:00April 26th, 2017|Categories: Health & Wellness, Personal Growth, Relationships, Relationships & Social Life, Self-Improvement, Social life|Tags: , , , , , |

Today's society has progressed. You have the Internet and fast food. But your grandparents were probably healthier then than you are now. In all likelihood, they were also happier. So what are their golden keys to health and happiness? Here are ten of their best-kept secrets. How Did Your Grandparents Live? Of course, your grandparents lived in places that weren't so developed. They went without many things. They would have found their way with maps because they didn't have GPS devices. Their complexions would have

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Psychology of Attraction: 8 Weird Reasons Why People Fall in Love with Each Other, Based on Studies

By |2019-03-26T01:02:36+03:00April 23rd, 2017|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , |

The mystery of the psychology of attraction is that we never know when and who we are going to end up falling in love with. We don’t know if we are lucky enough for it to happen more than once, or as some believe we only actually have one true love. The romantics among us believe that when we do meet that person, everything just fits into the right place. Like 2 missing jigsaw pieces slotting together. According to the psychology of attraction based on

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5 Types of Bullies In Everyday Life And How To Deal With Them

By |2018-12-10T15:28:09+03:00April 21st, 2017|Categories: Career, Life Hacks, Lifestyle, Relationships, Relationships & Social Life, Social life|Tags: , , , , , |

Do a person's words sound insulting? Someone probably intimidated you. You met one of the different types of bullies. You may not know that you're a target because not all forms of bullying are covert. So, how can you tell that you're subject to aggression? Who are the different types of bullies, and how do you fend them off? What is bullying? Bullying is aggression that typically happens in schools, workplaces or neighborhoods. Bullies tweak the power balance in their favor by threatening their victims

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5 Grains of Ancient Wisdom That Will Make Your Life Easier

By |2018-06-29T01:01:37+03:00April 12th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Ancient wisdom can teach us surprisingly many things about ourselves and our lives. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good myth, book or theatrical play based on ancient Greek, Roman or any other civilization from the distant past. The current hype about the Vikings is just another example. As it

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Are You in Love or Do You Just Feel Comfortable? How to Tell the Difference

By |2017-12-25T12:49:48+03:00April 6th, 2017|Categories: Lifestyle, Relationships, Relationships & Social Life, Social life|Tags: , , , , , , |

It's easy to feel comfortable in a relationship, especially in one with familiar routines. You and your partner may have special places you both like going to, and there's nothing wrong with that. That said, have an awareness of getting too comfortable. Long-term relationships are stable but may seem mundane. With neither of you complaining, complacency may set in. The difference between comfort and happiness is a thin line but is very real. How can you spot it? How can you tell if both of

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Man Writes a Heartbreaking Facebook Post When He Finds out His Wife Has Been Cheating for 10 Years

By |2017-11-18T13:05:35+03:00February 7th, 2017|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , , , , , , |

We promise you that this Facebook post will make you reconsider everything about your life. We all know the saying, "life is too short" and more often than not it takes something monumental for this statement to sink in. It's so easy to look at others, particularly on social media and think their life is full of love, happiness, friends, babies and enjoyment. It's important to remember this is just a snapshot of their life, and instead of focusing on how much better their life

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