lemon

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Lemon Peel Heals Joints: Recipe After Which You Will Wake Up Without Pains

By |2018-10-17T06:39:49+03:00March 24th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , |

You may think that something like orange or lemon peels should go to waste, but don't hurry to throw them away as lemon peels contain ingredients that can benefit your body. Lemon can be used for a variety of reasons; it protects against disease and positively affects intestines, stomach, liver, immune system and more, making it a superfood. Containing vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium, the health benefits are endless. Eating the sharp superfood on a regular

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11 Most Powerful Food Combinations for Your Health

By |2019-08-12T13:22:13+03:00December 9th, 2014|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , , , |

Have you ever wonder why you are using certain food combinations? I bet you never paid attention to the fact that orange juice tastes wonderful with a bowl of oatmeal, or a salad put together with fresh greens and ripe tomatoes are exactly what you are craving. Powerful food combinations There is a reason why we love these interesting combos. In fact, there isn’t as much thinking to this conclusion as basic knowledge derived from the body itself. Yes, your body is telling you what

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Top 6 Alkaline Foods to Eat Every Day for Vibrant Health

By |2019-08-12T13:22:31+03:00November 30th, 2014|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , |

How healthy is your diet? Well, unfortunately, if you eat a typical American diet, it will mostly consist of toxic fried foods, processed sugars and artificial additives. Along with the lack of sleep, stress and pharmaceutical drugs that today’s society have learnt to live with, it’s not surprising that the disease diagnosis rate is increasing on a daily basis. To live a healthy lifestyle, it is important to maintain a proper pH balance, which can be achieved through eating alkaline foods which are rich in

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7 Detoxifying Teas for Vibrant Health

By |2019-04-08T22:46:39+03:00June 27th, 2014|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , |

Drink one of the following detoxifying teas daily for vibrant health. Detoxifying Teas can be used to help flood your body with nutritional support and spur your cleansing organs into action. The following tea recipes will provide you with specific benefits and you can use them separately, or together as an overall detox program. 1. Anti-Aging Detox Tea This tea is made with a combination of turmeric and ginger. You may already have some turmeric in your cupboard if you like to cook Indian cuisine,

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