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8 Most Common Foot Problems That Create Pain and Discomfort

By |2020-02-22T16:55:23+03:00February 3rd, 2020|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , |

If you have to work on your feet, you know how important it is for them to be pain-free at all times. However, even the most careful of people and wind up with foot problems that slow down your ability to work. A foot problem can also prevent you from working at all, depending on the severity. If you are in pain and searching for answers, here are some common foot problems that could be causing your discomfort. 1. Plantar Fasciitis Primarily known for heel

5 Exercises for Joint Pain That Will Relieve the Discomfort

By |2020-02-22T17:05:23+03:00January 15th, 2020|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , |

Are you suffering from any joint pain right now? If you are you know how much it can disrupt your quality of life. But is there anything natural you can do to relieve the pain? Instead of turning to a harmful medication for joint pain, consider exercises instead. Often, the more natural route is the way to go when dealing with any discomfort. No matter what type of joint pain you may experience, even some simple relief can make the day much more manageable. Joint

How to Achieve Upper Back Pain Relief with These 3 Stretches

By |2020-02-01T14:18:00+03:00October 3rd, 2019|Categories: Diseases and Conditions, Fitness & Beauty, Health & Wellness, Musculoskeletal System|Tags: , |

In this day and age, it is common for people to suffer from upper back pain and other back problems and more often than not people are searching for ways to find relief. Each day the majority of us are sat, hunched over a desk typing away or curled up staring at our phones, craning our neck forward causing stress to the upper back and neck. In this article, you’ll learn effective stretches and remedies that will help you achieve relief for both acute and

9 Acupressure Points for Knee Pain That Will Give You a Relief

By |2020-02-23T13:34:23+03:00September 17th, 2019|Categories: Health & Wellness, Musculoskeletal System, Natural Health|Tags: , , |

Your knees are about to give way, and conventional medicine doesn't seem to work. Nothing helps you to get down that flight of stairs. But if you suffer from knee pain, have you tried to tap on the acupressure points? Accessing acupressure points will enable you to get down steep stairs without dreading knee pain. We explain how acupressure works and its benefits. This article also demonstrates how to tap on relevant acupressure points to deal with knee problems. How Acupressure Works Practitioners of Acupressure

6 Simple Exercises for Lower Back Pain Relief You Can Do at Home

By |2020-02-01T14:18:50+03:00May 18th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , |

Having lower back pain can be a real pain in the...well, back. It can disrupt your daily life and lead to problems sleeping and even sitting. Instead of taking harmful medications, there are things you can do at home to help deal with it. Everyone faces lower back pain at some point and luckily there are exercises for lower back pain relief you can start to do. You don't need any fancy equipment or need to be part of an expensive health club to be

6 Activities for Muscle and Joint Pain Relief You Should Try

By |2020-02-01T14:19:08+03:00April 27th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , |

Confronting joint aches disturbs our lives in a very awful way. Almost every eight out of ten people worldwide complain about suffering from some kind of muscle or joint pain and thus seek relief. The reasons for this rapidly sprawling disease are endless. From unhealthy lifestyles, car accidents to hectic non-flexible working schedules, there are numerous reasons that contribute to these irritating pains in our lives. Unfortunately, the problem lies in the fact that we don’t realize its earliest alarming signals in the initial phases

Hip Pain: Causes, Symptoms and Natural Ways to Relieve It

By |2020-02-19T13:45:02+03:00February 4th, 2018|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , , |

Are you suffering from hip pain? In today’s article, we will discuss the causes and symptoms of this condition as well as the ways to relieve it. First of all, let’s explore the anatomy of the hip joint to better understand how it works. Overview The hip is a socket joint between the thigh bones and the pelvis. It attaches the leg to the torso of the body. The hip joint is made up of two parts: Acetabulum- a socket found in the pelvis made

Joint Pain Relief: Foods and Natural Methods You Should Try

By |2020-01-28T19:27:42+03:00November 11th, 2017|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , |

It's frustrating when your knees or limbs hurt. The problem of joint pain is complex and disturbing. When it comes to coming up with treatments, medical science has to make strides. So what causes those aches in our knees, and is there a way to get joint pain relief naturally? Causes of Joint Pain Damage to the joints will cause pain and impede your movements. Either injury or disease can destroy them. 1. Health Conditions The first illness on the list is osteoarthritis, a disease common among