If you are easily overwhelmed, you might want to know how to control your emotions. Why? A lack of emotional control can cause upsetting situations. It also compromises your health. Managing your feelings has benefits. The good news is that there are science-based answers to how to control your emotions. You'll find some of them helpful and stimulating as I did. The Benefits of Emotional Intelligence You'll find it necessary to control your emotions during high-stress interactions. Being able to do so is a sign of
If you're looking for ways to save space and cost, you'll want to know how to build a tiny house. The Tiny House Movement has gained momentum in recent times. With their minds on small budgets, home owners are seeking cozier ways to live. More people want the answers to how to build a tiny house. Of course, you may wonder what the tiny house movement is. This article is a guide for creating a small home for yourself. A cozy environment makes it necessary
Life presents challenges occasionally, as every Buddhist Monk will share. We can turn these into strengths, with some guidance. A Buddhist Monk offers lessons that will open our eyes and push us forward. 1. Keep trying We should, first of all, continue trying to overcome challenges when we fail. A Buddhist Monk will suggest that we should look at problems from different perspectives because one of them may offer the solution we need. 2. Answers come from within us The problems of this world are
The millennial generation is often seen as entitled and narcissistic, but is it possible they are just misunderstood? The Millennial generation, or Generation Y, includes people born in the early 1980s to the early 2000s. Born into a world of advanced communication and technology, this generation has been raised differently than anyone before. People of this generation aren’t afraid to fight for what they believe in and certainly don’t feel the need to apologize. This does not mean that the millennials are bad, it just
Wanderlust is the strong desire to wander, travel and explore the world. A beach holiday once a year is far from enough, people with wanderlust seek the road less traveled...just about every other day. Those who suffer from wanderlust simply aren’t happy unless they are discovering new places. They feel an overwhelming need to see every nook and cranny of the earth! Traveling to far and exotic places will impress most people, however, few people have the impulse to constantly fling themselves across the globe,
We all know about the health benefits of practicing yoga positions or asanas. But one inspiring girl also uses them to convey a powerful message. You probably won't have heard of Heidi Williams unless you are a social media loving yogi, but you should know who she is as she and her beautiful yoga positions are a total inspiration to us all. American yogi Heidi is a survivor of rape, PTSD (post-traumatic stress disorder) and depression. She turned to yoga to help her try
Everyone experiences the urge to settle down at different points in their life. Do you feel you may be ready? While some are ready to settle down soon after high school or college, others may need more time to move around and discover their path in life. Are you one of those people who thought you’d never want to settle down? You may be completely surprised to find that you have changed your mind. While you once loved living in a new location every year,
Do you ever feel you're living a wasted life? If you only have one life to live, why not make it the most incredible life possible? Making the most out of life seems like an obvious conclusion, but like many things, it's easier said than done. Great things often come at the risk of negative side effects and sadly many people are turned off by the possibility of having to deal with something difficult. It seems that fear can actually lead to a wasted life.