/Tag: immunity

10 Unexpected Benefits of Daily Sex

By |2019-04-04T11:43:05+03:00September 13th, 2014|Categories: Health & Wellness, Lifestyle|Tags: , , , , , |

Having regular sex will improve your health, relax you and help you get to sleep. So if you switch up regular sex to daily sex then all these unexpected benefits of having sex will lead you to live a healthy and happy life. 1. Exercise Don’t forget that sex is a form of exercise, you’ll have noticed that your heart rate will increase and therefore you will be burning calories. Whilst a good variety of workouts is essential to your wellbeing, don’t forget this one


The Science of How to Consciously Control Your Immune System

By |2019-10-17T00:12:53+03:00June 20th, 2014|Categories: Health & Wellness, Mental Health & Wellbeing, Science & Technology|Tags: , , |

On March 23rd, 2013, twenty-four scientific study participants were injected with a strain of bacteria that normally induces violent sickness for days on end. This time, however, none of the twelve people who were trained in the Wim Hof Method experienced any ailment whatsoever. They had learned what it takes from 20-time World Record holder Wim Hoff, the first person to show that humans can consciously control their immune system. The other twelve, the untrained control group, were left to shiver and suffer. The follow up of