Do you have raw bones or have occasional breathing difficulties? You may be lacking Vitamin D. The Sunshine Vitamin strengthens your bones and cognitive functions. This article explains the causes and symptoms of Vitamin D deficiency. It also suggests sources of Vitamin D. What Is Vitamin D? The Sunshine Vitamin is vital for holistic health and building strong bones. It also defends your…
Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). It will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors…
Depression is a nasty illness and can have unwanted consequences. You may not realize that you have severe depression, so it's crucial to be able to recognize its signs and triggers. Developing coping mechanisms and making a few lifestyle changes may ease it. The Differences between Mild, Moderate, and Severe Depression Everyone feels out of sorts sometimes. Occasional moodiness passes relatively quickly. Depression,…
Cerebral palsy is a life-changing condition, and it disheartens a parent to know that his or her child has it. All parents should know about this condition. This article discusses cerebral palsy causes in babies and their signs. It also explores coping mechanisms. What Is Cerebral Palsy? Cerebral Palsy is a birth disorder that affects muscle tone, motor skills, and movement. A child…
Your meal takes time to break down in your body. Did you know that there are different digestion times for different foods? Food digests at different times, depending on what you eat. Apart from exploring how long it takes to digest different types of food, we will explain the stages of the digestion process and will discuss the implications it has for your…
Climate change. Global warming. The effects of overpopulation are real, and they need our attention. What causes them, and why are they such a concern? More importantly, how do we manage the effects of overpopulation? We answer these questions in this article. The Causes of Overpopulation The causes of overpopulation are apparent but not easy to address. These are a few reasons for…
You must have gotten positive feedback about Omega 3 acids. There's much hype about this health-giving compound. It isn't just buzz, however: foods containing Omega 3 indeed do wonders for health. This post discusses their benefits and introduces you to a few of them. What Is Omega 3? Omega 3 Fatty Acids are polyunsaturated fatty acids. They have two ends - the alpha,…
Climate change has an enormous impact on water resources. What can we do to save water? With world climate shifts, constant tropical storms, and destructive hurricanes, we need to learn how to save water. But first, let's discuss the problem of water scarcity in the world and what effects it has. The impact of climate change on water 1. The Statistics Why all…