human body

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4 Acupressure Points for Back Pain That Will Give You an Instant Relief

By |2019-05-09T20:22:05+03:00May 9th, 2019|Categories: Health & Wellness, Musculoskeletal System|Tags: , , , , , , |

There's nothing worse than back pain. It can stop you in your tracks and make day-to-day life pretty miserable. If you're looking for some relief there is something you can do. There is a natural way you can give yourself some relief. There are acupressure points on the body for back pain and learning how these points work can help you manage any discomfort you are experiencing. What Are Acupressure Points? Anytime you smack a random body part against a counter edge or coffee table

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7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2019-08-24T00:01:11+03:00May 3rd, 2019|Categories: Gardening, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

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7 Steps to CPR Procedure: Cardiopulmonary Resuscitation Can Save Lives

By |2019-05-03T10:08:51+03:00May 3rd, 2019|Categories: Cardiovascular System, Diseases and Conditions, Health & Wellness|Tags: , , , , , |

People who have had the misfortune of being out of breath or fainted for no apparent reason are grateful for going through a CPR Procedure. CPR makes the difference between life and a tragedy and is a useful tool in your skillset. We show the steps in this article. What is CPR? Cardiopulmonary Resuscitation (CPR) is a lifesaving technique employed by anyone in the position of a lifesaver during an emergency. They do so when the victim has stopped breathing or when his or her

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Low-Cholesterol Diet: When You Need it and What You Can and Can’t Eat

By |2019-05-01T10:05:52+03:00May 1st, 2019|Categories: Cardiovascular System, Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , |

Whether you have high cholesterol or are looking to avoid it getting to that state, it's important to follow a low-cholesterol diet. But what foods do you need to include and what should you avoid? You're probably aware of the importance of following a low-cholesterol diet but you might not be sure what that entails. This article will give you some insights into the issues with cholesterol and what you need to know of. If you've had blood work done, someone has told you where

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9 Neglected Signs of Iron Deficiency and How to Boost Your Iron Levels

By |2019-04-27T22:36:25+03:00April 24th, 2019|Categories: Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , , |

Low iron levels can cause a lot of issues in the body and if it's left untreated, the symptoms can get worse. Luckily, an iron deficiency can be treated and your levels can be boosted naturally. Iron deficiency is a common form of anemia and affects many people. With this condition, the blood lacks adequate healthy red blood cells and without them can't carry oxygen to the body. Looking out for the signs of iron deficiency will let you know if this condition is affecting

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Homemade Potato Chips Recipes: a Healthier and Tastier Alternative

By |2019-08-12T13:51:44+03:00April 22nd, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , |

You get a little slice of heaven every time you dig into a bag of tidbits. However, it's hard to avoid the fat in them. Give a warm welcome to homemade potato chips. Homemade potato chips are more troublesome to prepare but far healthier than the ones available at stores. We show you a few recipes that will keep you full, satisfied, and above all, healthy. Why Homemade Potato Chips are Better than Store-Bought Ones Potatoes have a slew of benefits, as you will see

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Gluten Allergy: Causes, Symptoms, and Everything You Need to Know

By |2019-04-22T15:32:31+03:00April 22nd, 2019|Categories: Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , , , , |

If you suffer from a gluten allergy or have celiac disease, you know what an inconvenient, and painful condition it can be. The rates of gluten allergy have risen sharply and people are looking to get a better understanding. Gluten as a topic has not gone away and probably won't for a while. It's been hard to open any magazine, website, or article that hasn't touched on the gluten allergy issue. Some people had dismissed it and many others who suffer from it know that

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7 Oregano Oil Uses and Health Benefits You Probably Didn’t Know About

By |2019-06-09T00:47:12+03:00April 21st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , |

With all the pharmaceutical products out there for colds, flu, or most ailments you may want to look back at a more tried-and-true product. Oregano oil has been used for centuries and there are many uses that you will find interesting. If you’ve used oregano oil before you know how potent it can be and if you’ve never tried it, this could be a big eye-opener. There is a good deal of oregano oil uses that go beyond just combating a cold. Using oregano goes

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