Traditional Chinese Medicine (TCM) practitioners have used herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning herbs on top of inserted needles, to cure arthritis. Chinese herbs have…
Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba tea is from Japan. It has been popular there for a long time due to its healing powers. Ashitaba contains 11 vitamins, 13 minerals and other health-enhancing elements,…
Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee, and other drinks in the hope of replacing water…
Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is a piece of advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for a healthy metabolism. Drinking enough water…
The Cherokee tribe is one of the Native American tribes that have a true and historic understanding of medicinal herbs. Following a belief system for thousands of years, one of the tribe's primary beliefs was in nature's pharmacy, and as a result, the tribe has used the following five plants to treat almost every health condition and illness for centuries. A word of warning,…
Did you know that only two ounces of wheatgrass juice have the nutritional value of five pounds of raw organic vegetables? Wheatgrass is grown from wheat seeds and contains up to 70% chlorophyll, which is an incredibly important blood builder. Chlorophyll contains enzymes and superoxide dismutase, a copper-containing protein which is found in mature red blood cells. This enzyme helps you to actually slow…
If you are a fan of hairstyle, hair growth and adding volume to your hair, then you most probably are familiar with many beauty products that work with your hair. But did you know that there also are some natural remedies and herbs for hair growth? In most cases, the first and most important thing to tackle is the hair growth, because long…
In our modern world, where we can buy all of our medicine and all of our food at the supermarket, a lot of us have forgotten where the medicines we take and the food we eat comes from. In most communities around the world, plants have been used over centuries for medicinal purposes, but the medicine we buy today has often been added…