5 Lemongrass Benefits and 3 Different Ways to Use This Herb

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute…

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Artemisinin: a Cancer-Fighting Substance from a Little-Known Chinese Herb

A component called artemisinin found in a little-known Chinese herb appears to be 1200 times more specific against cancer than the current drugs. Cancer has been wreaking havoc across the globe with virtually everyone feeling the devastating effects of this disease. These days, chances are if you do not have cancer, you probably know someone who does. This is a clear indicator of…

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10 Herbs for Energy to Supercharge Your Brain and Body

People have been taking herbs to boost their energy and motivation for centuries. With our busy lifestyles, we need the extra push. So how do herbs grant us that? We answer this and introduce a few helpful herbs. How Herbs Boost Your Energy Herbs are a natural way of boosting your brainpower and energy. Experts call them "natural fatigue fighters." Many recommend the…

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6 Natural Ingredients the Ancient Greeks Used for Skin Care

We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly…

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8 Wild Plants with Powerful Medicinal Properties You Overlooked in Your Garden

Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and Disadvantages of Using Wild Plants Like drugs, plants have their…

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How to Make a DIY Bug Spray That Really Works and Is 100% Natural

This summer, consider making a DIY bug spray as it’s a much healthier choice than the repellents which are readily available in the market. With summer upon us, unfortunately, most of us will be troubled by the dreaded bugs that accompany our coveted summer. Whilst there are plenty of bug sprays in the shops a lot of them contain harmful chemicals that are…

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10 Ancient Chinese Herbs That Work Wonders for Different Ailments

Traditional Chinese Medicine (TCM) practitioners have used herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning herbs on top of inserted needles, to cure arthritis. Chinese herbs have…

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Ashitaba Tea: a Little-Known Herb with Powerful Healing Properties

Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba tea is from Japan. It has been popular there for a long time due to its healing powers. Ashitaba contains 11 vitamins, 13 minerals and other health-enhancing elements,…

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How to Make Flavored Water at Home, Packed with Health Benefits

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee, and other drinks in the hope of replacing water…

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Why You Should Drink Cucumber Lemon Water Every Day

Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is a piece of advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for a healthy metabolism. Drinking enough water…

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