Sage is an amazing herb you need to look to include in your diet. The sage benefits are numerous and it's not only healthy but a great way to bring extra flavor to your cooking. Top chefs call herbs their "tool chest" as they can elevate any dish from bland to amazing. Sage is right there at the top of the list and…
Herbs add extra flavor and interest to dishes but can be expensive to buy. If you haven’t got a garden, you might want to know how to grow herbs indoors. Luckily, it’s not difficult, so long as you pick the right herbs and follow our tips. So, whether you want some mint for a lamb roast or parsley for a piece of fish,…
Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute…
A component called artemisinin found in a little-known Chinese herb appears to be 1200 times more specific against cancer than the current drugs. Cancer has been wreaking havoc across the globe with virtually everyone feeling the devastating effects of this disease. These days, chances are if you do not have cancer, you probably know someone who does. This is a clear indicator of…
People have been taking herbs to boost their energy and motivation for centuries. With our busy lifestyles, we need the extra push. So how do herbs grant us that? We answer this and introduce a few helpful herbs. How Herbs Boost Your Energy Herbs are a natural way of boosting your brainpower and energy. Experts call them "natural fatigue fighters." Many recommend the…
We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly…
Nature is all the rage these days. Wild plants have become a feature in our diets. And that's no surprise. Some of these native plants have jaw-dropping properties that will benefit you and your family. You will cheer if you know that you can find some of them in your backyard. Advantages and Disadvantages of Using Wild Plants Like drugs, plants have their…
This summer, consider making a DIY bug spray as it’s a much healthier choice than the repellents which are readily available in the market. With summer upon us, unfortunately, most of us will be troubled by the dreaded bugs that accompany our coveted summer. Whilst there are plenty of bug sprays in the shops a lot of them contain harmful chemicals that are…