Are you that type of a person who has gotten stuck with fried food? You are not alone, as many people are finding it pretty tough to ditch fried foods for better options amidst the buzz created by escalating cases of obesity in society. Here, we look at ways you can make fried food healthier for better health results. 1. Try Using Olive…
Have you ever wonder why you are using certain food combinations? I bet you never paid attention to the fact that orange juice tastes wonderful with a bowl of oatmeal, or a salad put together with fresh greens and ripe tomatoes are exactly what you are craving. Powerful food combinations There is a reason why we love these interesting combos. In fact, there…
A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high temperatures. Published in the American Chemical Society's (ACS) Journal of Agricultural and Food Chemistry, scientists note that…