5 High-Yield Ways to Be Happier and Healthier on Social Media

By |2016-10-15T20:23:18+03:00January 4th, 2015|Categories: Health & Wellness, Mental Health & Wellbeing, Self-Improvement|Tags: , , |

In the era of social media, there’s more to worry about than taking a photogenic selfie. Sometimes, it feels like your personality, your values, what you’re doing with your life, and the way you talk are all on display and open for judgment. As a result, the pressure to stray from “being your true self” is overwhelming. But why is authenticity so challenging? Shouldn’t being yourself be easier than playing a different part? According to psychologist Abraham Maslow, love, belonging, and self-actualization follow basics like