what causes varicose veins

What Causes Varicose Veins and How to Prevent & Relieve Them

Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need to know what causes varicose veins and, most importantly, how to prevent them from worsening. This condition is uncomfortable and can be debilitating. We discuss the causes and symptoms of varicose veins. This article also has suggestions for preventing them. What are varicose…

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Achieve Your Health Goals

8 Ways to Achieve Your Health Goals This Year

Let's stop calling it the New Year's resolution, and instead see our changes as health goals. Goals are the promises of a changed life. It’s that time of year again – when everyone makes promises they can’t keep. New Years’ resolutions are thrown out like free gifts on the Oprah Show, only to be forgotten in about a month. Fitness centers are filled…

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Natural Cracked Heels Remedies

Natural Cracked Heels Remedies You Can Easily Make at Home

Your heels feel exhausted and have scary-looking splits. Cracked heels are painful and unsightly and if you have them, you’ll need to understand their causes and learn about the remedies that will take away the pain and give you some relief. What Are Cracked Heels? They are dry, damaged skin on the heels of the feet. A survey on foot health revealed that it…

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How to Get over a Hangover

How to Get over a Hangover with These Simple Remedies and Tips

You enjoy a night of drinks but not the nausea bout that comes the morning after. Getting over a hangover and returning to normal life can be hard. Drinking goes hand-in-hand with socializing. If you need to engage in some social drinking, knowing how to get over a hangover is useful. Life Advancer has a few suggestions in store. What Is a Hangover?…

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Himalayan Salt Benefits

Himalayan Salt Benefits for Your Health, Beauty and Wellbeing

The numerous Himalayan salt benefits that have been introduced to the general public lately have amazed people all over the globe. This has led marketers to promote it extensively by listing the plethora of Himalayan salt benefits all over the Internet. But should you jump upon the bandwagon and spend your bucks over a pack of this salt? Well, read on to find…

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Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…

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Feel Good Foods

10 Feel Good Foods That Will Instantly Boost Your Mood

Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…

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Turmeric Tea Benefits

Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with…

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