water on an empty stomach

What Happens When You Drink a Glass of Water on an Empty Stomach Right after Waking up

This is why drinking water on an empty stomach is the first thing you should do in the morning. Japanese water therapy is incredibly popular in the Land of the Rising Sun - Japanese people have known this simple practice for centuries (if not for thousands of years!) and have been using it to cure many health conditions, from headaches to even cancer.…

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Innovative Vein Visualization Device

Innovative Vein Visualization Device Makes Drawing Blood Effortless

Going to a doctor’s office or a hospital is not usually a fun outing. These visits can be particularly stressful if you need to give blood or engage in a procedure that requires a needle stick. This process can cause anxiety, especially if your nurse or another practitioner cannot find a vein to begin your blood draw or IV. Touching an arm to…

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Naturally Stimulate Vagus Nerve

How to Naturally Stimulate Vagus Nerve to Stop Migraines, Inflammation and Depression!

You may have already heard of the vagus nerve in one of your school biology lessons. It's the longest nerve in your body and is found right behind where you feel for your pulse. One of 12 cranial nerves, this super nerve starts in the brainstem and runs all the way to your abdomen, cutting through your heart, esophagus and your lungs. Known…

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Best Kept Secrets for Naturally Healthy Skin

The Best Kept Secrets for Naturally Healthy Skin

When it comes to attaining a youthful, glowing complexion, beauty really is skin deep. A healthy diet and lifestyle can delay the natural aging process and alleviate common skin conditions. It can repair the skin’s internal structure, enhancing the effects of beauty products and dermatology treatments. Achieve a flawless complexion by making a positive change in your life and following these four simple…

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Teas for Weight Loss and a Healthy You

6 Teas for Weight Loss and Amazing Health Benefits

Tea is known to have plenty of health benefits. Among others, some types of teas can also help you with your weight loss effort. Stress can lead to inflammation, which ultimately causes weight gain or hinders weight loss. Inflammation is associated with obesity, diabetes, heart disease, and even cancer. Tea can help relieve stress, which is one of the major reasons why people…

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Warnings from Your Fingernails

10 Health Warnings from Your Fingernails

We aren't told to check our fingernails in the way we are urged to check our breasts for cancer or examine our poop for clues, but it's time to start paying attention to our nails. Believe it or not, your nails may suffer from problems that could indicate a bigger problem with your health, so it's time to take a look at your…

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Benefits of Drinking Almond Milk

10 Health Benefits of Drinking Almond Milk

Almond milk is an excellent substitute for those who can’t consume dairy products and find the other offerings of soy, rice, and hazelnut a little too rich and overpowering. This product has been around since the middle ages, it was a staple in medieval kitchens as it does not need to be refrigerated and, therefore, doesn’t spoil like cow's milk. These days, the…

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Never Throw Away The Used Tea Bags

This Is Why You Should Never Throw Away The Used Tea Bags Again

In fact, used tea bags can serve as very helpful tools in life. It is a known consensus that tea is good for your health, my health and everyone else’s health as well. But all jokes aside, tea has more healthy aspects that can be contained within a small tea bag. Not only for your health, but also for your overall self-esteem. Take…

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