When you know and care about unhappy people, it’s your first inclination to do whatever you can to fix them. Believe it or not, unhappy people aren’t always meant to be fixed...by someone else. Much of the time unhappy people need to find their own path out of the darkness and it’s not going to happen until they are one hundred percent ready.…
You can reduce cortisol levels easier than you think. It all revolves around how you deal with stress and anxiety Stress and anxiety are killers, literally. They can do life-long damage to your body in more ways than one. But I won’t focus on that today, instead, I want to talk about the effects of cortisol and how to keep it regulated. It…
Turmeric is a plant indigenous to Southern Asia. There is some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal, and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to…
Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba tea is from Japan. It has been popular there for a long time due to its healing powers. Ashitaba contains 11 vitamins, 13 minerals and other health-enhancing elements,…
There come times our lives when everything seems to go wrong. Suddenly, your world is crumbling around you and you’ve nowhere to turn. It’s important, when you feel that everything is falling apart in your life, to sit back and take stock. Take advantage of this time of crisis to gain perspective on what’s really important to you. When everything goes wrong for…
Toxic love, when it really comes down to it, is any love affair that makes you feel in some way bad or uncomfortable. We could describe any love affair in which anxiety and pain are more common a feature than contentment and pleasure as toxic. It’s common for people to blame others for being toxic individuals when in every relationship there are two people…
Did you know that marijuana heals the broken bones? It is a known fact that the use of marijuana can be beneficial in healing a wide range of diseases. However, a research team in Israel found another benefit of this unusual plant. It had not been discussed anywhere before. So with the results of their research, it appears that a compound of the…
Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health. Certain links made in these traditions seem to border on the superstitious, but there is now evidence from conventional science to confirm that behaviors and tendencies can have an impact on whether or…