5 Exercises To Get Rid of Lower Back Fat That Really Work

Frustrated by a round lower torso? You need exercise to get rid of lower back fat. The lower back is a gatherer of fat. It’s also one of the most challenging areas from which to remove excess fat. If your lower torso is looking tubby, there’s good news. Life Advancer presents exercises to get rid of lower back fat, and diet advice as well.…

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6 Times When Breaking Up With Someone You Love Makes Sense

Breaking up with someone you love seems ludicrous, right? Well, in certain circumstances, breaking up is the only solution. I hate this topic, and why? Because I was in a relationship for over 20 years, with three children and so many investments. I thought my relationship was the one that would last forever, and thus, I tried to never to give up. After…

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What Is a Karmic Relationship and 7 Signs You Are in One

A karmic relationship may easily get confused with a soulmate connection, however, these two are actually much different. While both karmic lovers and soulmates are people whom you feel deep connections with, only soulmates are meant to spend your life with you. Karmic relationships, on the other hand, are meant to be intense yet brief. Entering your life only to teach you a lesson,…

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6 Ways That Unloved Daughters Struggle In Life

An unloved daughter will have a harder life than most, no matter how rich or privileged she is in other ways. When a child does not receive proper affection from her family, she will not develop the social skills necessary to form healthy relationships. Even if unloved daughters find love later in life, they will always be affected negatively by their loveless parents.…

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3 Reasons Why Unhappy People Aren’t Always Meant To Be Fixed

When you know and care about unhappy people, it’s your first inclination to do whatever you can to fix them. Believe it or not, unhappy people aren’t always meant to be fixed...by someone else. Much of the time unhappy people need to find their own path out of the darkness and it’s not going to happen until they are one hundred percent ready.…

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Naturally Reduce Cortisol to Beat Stress and Anxiety in 5 Minutes!

You can reduce cortisol levels easier than you think. It all revolves around how you deal with stress and anxiety Stress and anxiety are killers, literally. They can do life-long damage to your body in more ways than one. But I won’t focus on that today, instead, I want to talk about the effects of cortisol and how to keep it regulated. It…

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8 Turmeric Uses for Homemade Remedies for Health and Beauty

Turmeric is a plant indigenous to Southern Asia. There is some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal, and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to…

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Ashitaba Tea: a Little-Known Herb with Powerful Healing Properties

Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba tea is from Japan. It has been popular there for a long time due to its healing powers. Ashitaba contains 11 vitamins, 13 minerals and other health-enhancing elements,…

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When Everything Goes Wrong, Remember These 8 Truths

There come times our lives when everything seems to go wrong. Suddenly, your world is crumbling around you and you’ve nowhere to turn. It’s important, when you feel that everything is falling apart in your life, to sit back and take stock. Take advantage of this time of crisis to gain perspective on what’s really important to you. When everything goes wrong for…

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Toxic Love and 8 Unexpected Reasons Why You’re Attracting It

Toxic love, when it really comes down to it, is any love affair that makes you feel in some way bad or uncomfortable. We could describe any love affair in which anxiety and pain are more common a feature than contentment and pleasure as toxic. It’s common for people to blame others for being toxic individuals when in every relationship there are two people…

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